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The Houstonian Club Fitness Newsletter
Date: NA
Time: NA
Location: NA
Contact: Please send your name and preferred email address to hthompson@houstonian.com to be included.

Olympic Weightlifting Coaching
Date: NA
Time: NA
Location: The Fitness Center
Contact:

Pickleball Performance and Injury Prevention
Date: Multiple
Time: Multiple
Location: The Fitness Center
Contact: For more information, contact Personal Trainer Jeremy Kelley at jkelley@houstonian.com or 346.218.4083.

Family Fitness Program
Date: Multiple
Time: Multiple
Location: The Fitness Center
Contact: For more information, contact Fitness Director Heather Thompson at hthompson@houstonian.com or at 713.685.6721.

In-Home Training
Date: Multiple
Time: Multiple
Location: 5-mile radius of The Houstonian Club
Contact: For more information or to schedule a session, please contact Fitness Director Heather Thompson at hthompson@houstonian.com or 713.685.6721.

Houstonian Club Certified Personal Trainers
Date: Multiple
Time: Multiple
Location: The Fitness Center
Contact: Contact Fitness Director Heather Thompson at hthompson@houstonian.com or at 713.685.6721 to learn more about personal training at The Houstonian Club.

Assisted Stretch Session
Date: Multiple
Time: Multiple
Location: Fitness Center
Contact: hthompson@houstonian.com or 713.685.6721

Introducing Member Voice
Date:
Time:
Location:
Contact:

Fall Prevention
Date: Multiple
Time: Multiple
Location: The Fitness Center
Contact: cfreeman@houstonian.com 713.775.0011

Active Living
Date: Multiple
Time: Multiple
Location: Fitness Center
Contact: For more information and to schedule your session, contact Shantelle Weichers at sweichers@houstonian.com or at 319.239.2738.

The Houstonian Club has partnered with Exer-Tech!
Date: NA
Time: NA
Location: www.exer-tech.net
Contact: 281-493-2220.

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PROACTIVE PREVENTION - The Houstonian Hotel, Club & Spa has installed Global Plasma Solutions, a revolutionary technology that fights pathogens and provides safer, cleaner air, across the campus. We are the only luxury property in Houston to have this advanced technology that cleans the air by introducing ions into our ventilation systems.

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