Children & Teen Self-Defense Clinics

Children & Teen Self-Defense Clinics

Learn Real Self-Defense for Kids and Teens with Houstonian Personal Trainer Mo Oteiza.
Designed for ages 9 and up, our self-defense clinics teach practical skills to stay safe in real-world situations.
  •  Learn how to defend yourself against bigger attackers
  •  Know what to do if someone grabs you or threatens you
  •  Build confidence, awareness, and quick thinking
  •  No fancy moves—just real skills that work!

This isn’t a sport. It’s smart, fast, and focused on keeping YOU safe.

Clinic dates: July 28–31 & August 4–7
$35 per class

More classes, more confidence! Inquire about our weekly and multi-class rates.

Contact Fitness Director Heather Thompson at 713.685.6721 or hthompson@houstonian.com to reserve your spot!

Date: July 28–31 & August 4–7
Time: Multiple
Location: The Fitness Center
Contact: Contact Fitness Director Heather Thompson at 713.685.6721 or hthompson@houstonian.com to reserve your spot!