Children & Teen Self-Defense Clinics
Learn Real Self-Defense for Kids and Teens with Houstonian Personal Trainer Mo Oteiza.
Designed for ages 9 and up, our self-defense clinics teach practical skills to stay safe in real-world situations.
- Learn how to defend yourself against bigger attackers
- Know what to do if someone grabs you or threatens you
- Build confidence, awareness, and quick thinking
- No fancy moves—just real skills that work!
This isn’t a sport. It’s smart, fast, and focused on keeping YOU safe.
Clinic dates: July 28–31 & August 4–7
$35 per class
More classes, more confidence! Inquire about our weekly and multi-class rates.
Contact Fitness Director Heather Thompson at
713.685.6721 or
hthompson@houstonian.com to reserve your spot!