Active Living with Personal Trainer Shantelle Weichers
As an Athletic Trainer, Shantelle has a unique background combining health care, injury prevention/rehab, and wellness.
Join Shantelle for an evaluation to identify areas of discomfort to correct and improve your overall quality of life. After your initial session, you will leave with corrective exercises and support from Shantelle for continuous care. This session is for anyone that is working out on their own with mobility/flexibility issues and is looking to stay active longer.
$199 per session