Revolution Shape Up (RSU) is the perfect program to get you to the ideal fitness level. RSU includes a comprehensive weight management program incorporating nutrition, cardiovascular exercise and resistance training, lifestyle modification, and works with all fitness levels.
The program began in 2002 with co-founders, Ronnie and Leslie Klaus, both NSCA certified personal trainers. From 10 people in one class the first year to as many as 120 people in five classes over the years, the program has grown tremendously. Classes are offered four times each year: a 12-week class in January, an eight-week class in the spring, a six-week class in the summer, and an eight-week class in the fall.
There are two classes offered on Mondays, Wednesdays
and Fridays: 10 to 11 a.m., 11 a.m. to 12 p.m., and 12 to 1 p.m.* (if needed). Two classes are offered on Tuesdays and Thursdays: 10 to 11:30 a.m.* (if needed) and 5:30 to 7 p.m.
RSU 2018 - 2019 Dates*
July 9 - August 24, 2018
September 10 - November 16, 2018
November 26 - December 14, 2018
January 7 - March 29, 2019
April 8 - June 7, 2019
July 8 - August 23, 2019
September 9 - November 15, 2019
November 25 - December 13, 2019
* subject to change
Sign up now!
To ensure your spot on the day and time that work best for you, contact Leslie Klaus at firstname.lastname@example.org
or call her at 713.263.6515. We would love to have you!