Nutrition Services

Unlock your best self with personalized nutrition!

Are you looking to improve your health, boost your energy, or reach a specific wellness goal? Invest in guidance to learn how to fuel your body for success.

Whether you want to:

enhance athletic performance
learn about influences on certain disease concerns
simply feel better everyday

These sessions will provide personalized advice tailored to your unique needs. We begin with available data from body composition, nutrient labs, or your current schedule to determine the best programming for you to continue finding better health lifelong.

Click here to contact Houstonian Club Registered Dietitian Elayna Nunley, MS, LD, CES.

Performance

Nutrition plays a key role in athletic performance. Whatever your sport is, let our dietitian help you strategize the best nutrition plan for your training and competing.

Pre/Post Workout Nutrition
Competitions#
Endurance Sports
Team Sports

Children and Teens

Every growth stage is important for children’s development. Let our Houstonian Registered Dietitian guide you and your family in the right direction for better eating habits. You may have concerns about limited food variety in their diet or need to prepare to go off to university.

• Special diets

• Limited food variety

• Food allergies & intolerances

• Navigating transitions to college & beyond

• Athletic performance nutrition

Packages

Complimentary (30 Minutes) visit for new members to review lifestyle impacts to metabolism and general overview of health habits.

Basic Plan (1 hour) visit includes sample computerized meal plan, overview of goal setting.

Premium Plan These sessions will provide personalized advice tailored to your unique needs. We begin with available data from body composition, nutrient labs, or your current schedule to determine the best programming for you to continue finding better health lifelong.