Nutrition Services

Unlock your best self with personalized nutrition!

Are you looking to improve your health, boost your energy, or reach a specific wellness goal? Invest in guidance to learn how to fuel your body for success.

Whether you want to:

enhance athletic performance
learn about influences on certain disease concerns
simply feel better everyday

These sessions will provide personalized advice tailored to your unique needs. We begin with available data from body composition, nutrient labs, or your current schedule to determine the best programming for you to continue finding better health lifelong.

Click here to contact Houstonian Club Registered Dietitian Elayna Nunley, MS, LD, CES.

Performance

Nutrition plays a key role in athletic performance. Whatever your sport is, let our dietitian help you strategize the best nutrition plan for your training and competing.

Pre/Post Workout Nutrition
Competitions#
Endurance Sports
Team Sports

Children and Teens

Does your child have a nutrition need? Let our Houstonian dietitian guide you and your child in the right nutrition direction. If you have a picky eater, one of the best strategies to persify your child's food choices is using a method called Food Chaining.

Weight management
Picky eating
Special diets
Food Allergies & Intolerances
Athletic nutrition

Packages

Complimentary (30 Minutes) visit for new members to review lifestyle impacts to metabolism and general overview of health habits.

Basic Plan (1 hour) visit includes sample computerized meal plan, overview of goal setting.

Premium Plan These sessions will provide personalized advice tailored to your unique needs. We begin with available data from body composition, nutrient labs, or your current schedule to determine the best programming for you to continue finding better health lifelong.