Tim Lamando

Originally from New York, Tim made his way down to Houston to begin his fitness journey. Tim has set official Texas State Powerlifting records in the Junior, Open and Masters Divisions, in multiple weight classes and is the Texas State Champion. Tim loves spending time with his family swimming, biking, playing at the park, eating barbecue & Mexican, and of course cheering on U of H sports! 


Education & Certifications:

Bachelor of Science in Kinesiology, University of Houston

Certified Strength & Conditioning Specialist, National Strength and Conditioning Association

USA Powerlifting Club Coach

 

Specializations: 

• Powerlifting
• Weightlifting
• Body Building/Muscle Sculpting
• High Intensity Interval Training
• Sports Conditioning
• Weight Loss

Contact Tim: