It
seems that Group Exercise Instructor Hardy Pollardknows a thing or two about motivating participants in spinning classes so that
they’ll keep coming back for more! In the November/December of IDEA Fitness
Journal, Hardy and others from across the country offer tips in "A Smoother
Ride.”
Check
out number 4, "Visualize Sparingly.”
Evidently,
Hardy does such a good job of keeping his cyclists on the right track that the
word gets around. The reporter, Dr. Martina Heaner, heard so many good
things that she’s coming in from New York City next week to take his class!
Click here to see the full article!