Take off with our expert instructors and discover a whole new way to work out in our bungee classes! This workout challenges you to build endurance and core strength while battling the resistance of your bungees.
Bungee Class Schedule (Strong Studio):
Thursdays at 12:45 p.m. and Sundays at 12:30 p.m.
Reserve your spot through the Houstonian app under the ‘Group Exercise Reservations’ tab by selecting your preferred date.
New Bungee Bootcamp Coming Soon!
Let’s accelerate your cardio and core strength with a 50/50 bungee and strength training. Boost your cardio with 30 minutes of bungee skills and drills, followed by strength training with body weight, resistance bands, and dumbbells.