Events
|
Business Directory
|
My Membership
|
Club Info
|
Blog
|
Houstonian On-Demand
Home
Group Ex
Pilates / Gyrotonic®
Yoga
Instructors
Synergy Studio
Refine Studio
Basketball
Houstonian On-Demand
572701237
Virtual Video Library
Fitness
Train
Recover
Sculpt U Physical Therapy
Fitness Amenities & Programs
Aquatics
Adult Swim
Youth Swim
BlueFins Swim Team
Aquatics Reservation Information
Private Swim Lessons
Racquets
Adult Racquet Sports
Junior Racquet Sports
Padel and Pickleball
Youth
Programs
Camps
Birthday Parties
Membership
Resident LR Renovation
Management Team
Refer a New Member
Referral Procedures & Credits
Upgrade Your Membership
Our Charitable Work
Sustainability
Guests
Guest List
Out of Town Guest Pass
Membership Documents
Member Testimonials & Featured Videos
Business Directory
Business Listings
Premium Subscription
Basic Subscription
Compare Plans
Terms of Use
Partnerships
Newsletter
Events
Reciprocity
Members First
Email Sign Up
Update Your Preferences
Car Wash
Mobile App
Club Virtual Tour
Dine
The Kitchen Reservations
Shop
Pop-Up Shops
Brands
Sage 'n' Bloom Floral Studio
Relax
Hotel
Trellis Spa
Locker Rooms
The Covery
Optimize your Body, Maximize your Peformance!
Home
/
Membership
/
Newsletter
/ Optimize your Body, Maximize your Peformance!
Have you ever wondered what it would take to maximize performance during your workouts? The key to peak athletic performance is cellular nutrition. From an amateur athlete to a seasoned professional, the demand for staying at the top of your game requires a unique competitive advantage. Taking an individualized approach to cellular nutrition is what will give you this edge.
The Houstonian Club Results Center is now offering micronutrient testing through SpectraCell Laboratories. We realized that as athletes push themselves to their physical and mental limits, their cells are what propel them towards their goals. When cells perform optimally – absorbing, metabolizing, repairing, building – the athlete will feel it.
The role of macronutrients – carbohydrates, protein, and fat – is well recognized, while micronutrients are often overlooked. Micronutrients can give cells a quantum leap forward in terms of performance. The cumulative effect of that is strength, endurance, and focus – the hallmarks of an exceptional athlete. Some of the benefits of knowing cellular functional performance include:
Improving mental focus
Protecting against brain injury
Minimizing oxidative stress
Improving immunity
Improving hormone regulation
Boosting cellular energy
Accelerating muscle recovery
SpectraCell's Micronutrient Test measures 31 nutritional components, but goes even further by measuring long-term, functional performance of your cells. This gives your practitioner an unparalleled insight to help determine what your body needs to maximize health and meet desired athletic outcomes.
This test is available to anyone who would like to know more about the state of their cellular health – not just athletes. For more information or to book your appointment, please contact our dietitians at
nutrition@houstonian.com
or stop by our office today.
Nutrition Wheel
*
Discover The Houstonian
Edit
Move
Delete
Business Directory
Edit
Move
Delete
Car Wash
Edit
Move
Delete
Club Virtual Tour
Edit
Move
Delete
Email Sign Up
Edit
Move
Delete
Events
Edit
Move
Delete
Guests
Edit
Move
Delete
Management Team
Edit
Move
Delete
Member Testimonials & Featured Videos