Events
|
Business Directory
|
My Membership
|
Club Info
|
Blog
|
Houstonian On-Demand
Home
Group Ex
Pilates / Gyrotonic®
Yoga
Instructors
Synergy Studio
Refine Studio
Basketball
Houstonian On-Demand
572701237
Virtual Video Library
Fitness
Train
Recover
Sculpt U Physical Therapy
Fitness Amenities & Programs
Aquatics
Adult Swim
Youth Swim
BlueFins Swim Team
Aquatics Reservation Information
Private Swim Lessons
Racquets
Adult Racquet Sports
Junior Racquet Sports
Padel and Pickleball
Youth
Programs
Camps
Birthday Parties
Membership
Resident LR Renovation
Management Team
Refer a New Member
Referral Procedures & Credits
Upgrade Your Membership
Our Charitable Work
Sustainability
Guests
Guest List
Out of Town Guest Pass
Membership Documents
Member Testimonials & Featured Videos
Business Directory
Business Listings
Premium Subscription
Basic Subscription
Compare Plans
Terms of Use
Partnerships
Newsletter
Events
Reciprocity
Members First
Email Sign Up
Update Your Preferences
Car Wash
Mobile App
Club Virtual Tour
Dine
The Kitchen Reservations
Shop
Pop-Up Shops
Brands
Sage 'n' Bloom Floral Studio
Relax
Hotel
Trellis Spa
Locker Rooms
The Covery
Explore the Houstonian Club's Cycle Program
Home
/
Membership
/
Newsletter
/ Explore the Houstonian Club's Cycle Program
New to the Houstonian Club cycle classes? Not sure which class is a fit for you? Take a look at the detailed descriptions below. We have everything from simple intervals on and off the bike to fully choreographed classes with weights and music videos. Each class offers a new experience unique to the group exercise instructor's personality and style. You're sure to find the perfect class for you!
For more information please contact Melissa Shippy at
mshippy@houstonian.com
.
Pure Cycle
: Our H-Club Cycle Signature ride. This perfect blend of climbs, sprints and mixed terrain provides an opportunity to work with speed, strength, endurance and high intensity intervals in every class. Pure Cycle has consistent elements incorporated into each ride, but leaves room for our highly skilled instructors to put their own personality and creativity into how it comes together. Expect a unique experience from class to class with a variety of lighting options, music selections and visual entertainment on the screens.
Pure Cycle UNPLUGGED
: Prepare to "unplug” from it all for a unique Pure Cycle experience in the dark! No screens, no frills, no lights. Be sure to arrive on time because once we get started...the lights go OUT.
Hot Wheels
: In a hurry? Try this fast and furious, 30-minute condensed version of our Pure Cycle format.
Rhythm Ride
: A one of a kind, exhilarating experience and amazing workout! Let the rhythm of the music lead you through this non-technical, beat-based ride. Perform fun, but simple upper body movements and choreography on the bike and top it all off by using light weights to maximize your calorie burn and add to the fun!
VideoSpin
: Take Rhythm Ride to the MAX. This class is a full out PARTY ON THE BIKE! Get ready to be fully entertained with music videos, energetic and current music, fun and creative movements on the bike and upper body work with light weights. The ultimate cycle experience!
Get Ripped & Ride
: A "one and done" class format consisting of timed intervals on and off the bike. Alternate simple cycling drills on the bike with strength and endurance exercises performed on the mat. This class flies by and provides a total body strength and cardio workout!
Video RoadRide
: Don't care for the weights and movements, but want to enjoy the visual entertainment? Try this tough cadence-based class including drills, climbs and sprints plus motivating music videos to power you to the finish line.
*
Discover The Houstonian
Edit
Move
Delete
Business Directory
Edit
Move
Delete
Car Wash
Edit
Move
Delete
Club Virtual Tour
Edit
Move
Delete
Email Sign Up
Edit
Move
Delete
Events
Edit
Move
Delete
Guests
Edit
Move
Delete
Management Team
Edit
Move
Delete
Member Testimonials & Featured Videos