Trigger Point Recovery

Date: Oct. 9, Nov. 13 & Dec. 11
Time: 11:20 a.m. to 12:20 p.m.
Location: Studio B
Contact: For more information, contact Misha Laird at yoga@houstonian.com.

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Hair Extensions at Trellis

Date: Multiple
Time: Multiple
Location: Trellis Spa
Contact: To schedule your consultation please call 713.685.6790.

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Paddle in the Pool with Jarrod and Marizol

Date: Tuesdays & Thursdays
Time: Multiple
Location: The Sports Pool
Contact: Jarrod Marrs: jmarrs@houstonian.com, Marizol Cabrera: mcabrera@houstonian.com

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Yoginis with Yarn

Date: Thursdays Weekly
Time: 6 to 7 p.m.
Location: Club Library
Contact: For more information, contact Misha Laird at mlaird@houstonian.com.

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Kripalu Fall Retreat

Date: Sunday, Sept. 30 through Friday, Oct. 5
Time: Multiple
Location: Stockbridge Massachusetts
Contact: For more information and registration details, contact Misha Laird at yoga@houstonian.com.

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Nutrition Checkup

Date: Multiple
Time: Multiple
Location: The Nutrition Office
Contact: Schedule an appointment today by calling 713-685-6894 or email dhernandez@houstonian.com.

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The Manor House at The Houstonian

Date: Seven Days a Week
Time: Multiple
Location: The Manor House
Contact: Reservations recommended. Please call 713-685-6840.

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Aerial Silks Class with Maria Kelly

Date: Tuesdays
Time: 11 a.m. to noon
Location: Pilates Studio
Contact: To make a reservation, contact Maria Kelly at mkelly@houstonian.com.

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HIIT It! with Charlotte Strom

Date: Tuesdays
Time: 6 to 7 p.m.
Location: Sports Pool
Contact: For more information, please contact Erica Meyer, Aquatics Director at 713.685.6709.

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AquaStretch

Date: Multiple
Time: Multiple
Location: The Houstonian Pools
Contact: For more information, please contact Erica Meyer, Aquatics Director at 713.685.6709.

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