Youth All-Level Athletic Training Clinics
March 10–13
1–4 days
90-minute clinics
1 to 2:30 p.m. or 2:30 to 4 p.m.
Designed for Middle School & High School Athletes
Movement-Based Training Approach with a Houstonian Club Personal Trainer:
– Resistance training across all modalities
– Core lift technique and mechanics
– Jumping, skipping, running, and decelerating
Benefits:
– Build confidence in the gym
– Increase overall athletic ability
– Have FUN and stay moving over Spring Break
Pricing starts at $115 per person per session, depending on session frequency and number of participants.
Please reach out to Fitness Director Heather Thompson at
hthompson@houstonian.com to reserve your spot or with any questions by Friday, March 7.