Yoga Rx: Foam & Ball with Susy Crosser
Sundays
2:15 to 3 p.m.
Breathe Studio
This rejuvenating yoga class blends gentle movement with targeted therapy ball and foam roller techniques to release tension, improve circulation, and restore ease throughout the body. Ideal for relieving muscle tightness, enhancing mobility, and deepening body awareness for lasting relaxation.
Complimentary
No registration is needed.
For more information, contact
yoga@houstonian.com.