Yoga Nidra with Haley Fountain
Saturday, Aug. 1
1:15 to 1:45 p.m.
Breathe Studio
Discover the transformative power of Yoga Nidra—an easy, guided meditation that deeply relaxes your mind and body. Perfect for reducing stress, boosting mood, and enhancing mental clarity, it helps you achieve inner peace and emotional resilience. Experience firsthand how this calming practice can improve your overall well-being effortlessly.
Complimentary
No registration is required.
For more information, contact
yoga@houstonian.com.