Yoga Nidra with Anna Fahey

Yoga Nidra with Anna Fahey

Saturday, May 17 & 31
1:15 to 2 p.m.
Breathe Studio

Discover the transformative power of Yoga Nidra—an easy, guided meditation that deeply relaxes your mind and body. Perfect for reducing stress, boosting mood, and enhancing mental clarity, it helps you achieve inner peace and emotional resilience. Experience firsthand how this calming practice can improve your overall well-being effortlessly.

Complimentary
No registration is needed.

For more information, contact yoga@houstonian.com.

Date: Saturday, May 17 & 31
Time: 1:15 to 2 p.m.
Location: Breathe Studio
Contact: For more information, contact yoga@houstonian.com.