Yoga Body with Misha Laird
June 24 through July 17
Tuesdays & Thursdays
7:30 to 8:30 a.m.
Breathe Studio
This moderately-paced hatha yoga class blends traditional poses with functional movement to counteract sedentary habits and build mobility. Perfect for active beginners or those advancing from more mild yoga.
No experience is needed—just a willingness to move, stretch, and explore.
Complimentary
No registration is needed.
For more information, contact
yoga@houstonian.com.
Date: June 24 through July 17
Time: 7:30 to 8:30 a.m.
Location: Breathe Studio
Contact: For more information, contact yoga@houstonian.com.