A 2-month series with Kim Taurins
A well-rounded, moderately-physical hatha yoga practice that lightly warms you up and stretches you out while beginning to train your body for more advanced work. Includes classical yoga asanas such as sun salutations, standing poses, arm
and leg balances and more.
Wednesdays in Nov. & Dec.
Noon to 1 p.m.
No registration needed.
For more information, contact Misha Laird at firstname.lastname@example.org.