Explore subtle layers of the body and breath. This style of yoga develops and maintains suppleness in the muscles as well as the joints, increases strength and vitality in all systems of the body, cultivates sensitivity to, and re-balances and refines the energy body. 

Just for July
Wednesdays - 7:10 to 8:10 p.m. - Jonathan McKnight
Thursdays - 11:30 a.m. to 12:30 p.m. - Rhia Robinson
Studio B

No registration needed.

For more information, contact Misha Laird at yoga@houstonian.com.