Vinyasa Yoga: A 45-Minute Flow Practice with Jaclyn Streit
Move through a breath-paced sequence designed to build strength, flexibility, and focus. This advanced 45-minute practice offers creative transitions and dynamic movement to energize and challenge both body and mind. Prior experience with yoga is strongly recommended.
Personalize Your Practice: On Tuesdays, the 8:45 a.m. Vinyasa Yoga can be combined with the following 9:35 a.m. Yin Yoga practice for a complete Vin Yin experience. Alternatively, come for one class and not the other!
June 24–July 15
Tuesdays, 8:45 to 9:30 a.m.
Breathe Studio
Complimentary
No registration is needed.
For more information, contact
yoga@houstonian.com.