Three Basic Yoga Poses
Ever want to know if you’re doing the poses right? This all-levels practice is for you! Explore three foundational yoga postures with an emphasis on alignment, stability and breath awareness. Expect guided instruction, personal adjustments and an opportunity to deepen your practice. Leave with a clearer understanding of your body in these basic postures!
Friday, Nov. 29 – 9:45 to 10:30 a.m.
Susy Crosser
Saturday, Dec. 7 – 1:15 to 2 p.m.
Farida Meguid
Thursday, Dec. 12 – 7:15 to 8 p.m.
Misha Laird
Breathe Studio
Complimentary
No registration is needed.