Tai Chi for Balance with Simone Olivier
Jan. 21 through Feb. 25
Wednesdays
6:45 to 7:30 p.m.
Strong Studio
A gentle, grounding movement practice that strengthens stability and calm. Guided sequences enhance coordination, posture, and lower-body strength. Recommended by health organizations as one of the most effective approaches for reducing fall risk and supporting lifelong confidence in movement.
Complimentary
No registration is needed.