Strong Core, Strong Voice with Stephanie McCarrey
Tuesday, May 27
6:30 to 7:30 p.m.
Breathe Studio
Strengthen your core and your self-talk in this empowering flow focused on the Manipura Chakra, the center of willpower and self-belief. Explore positive affirmations as we move toward the peak pose Astavakrasana (Eight-Angle Pose). A sound journey savasana offers a deeply calming close to quiet the mind and body.
Complimentary
No registration is needed.
For more information, contact
yoga@houstonian.com.