Rope Wall Classes with Misha Laird
Experience all-levels yoga classes on our rope wall. Enhance flexibility and release tension through supported poses. Conclude with our 3-part signature relaxation sequence, leaving you feeling rejuvenated and balanced. No prior yoga experience is needed. Ideal for those seeking more ease.
Sunday, March 2 – 10 to 11 a.m.
Stress Relief
Tuesday, March 11 – 5 to 6 p.m.
Align Your Spine
Saturday, March 22 – 10:30 to 11:30 a.m.
Hips & Hamstring
Sunday, March 30 – 10 to 11 a.m.
Neck & Shoulders
Refine Studio
$40 person
Reservations are recommended.