Pickleball Performance and Injury Prevention

Pickleball Performance and Injury Prevention

Prevention Program for Pickleball Players

This program is designed to:
- Enhance players’ speed, strength, and explosiveness.
- Improve overall durability for optimal on-court performance.
- Help you achieve your goals while staying injury-free for long-term success on the court.

Led by Houstonian Personal Trainer Jeremy Kelley who understands the unique demands of pickleball/racquet sports and is dedicated to helping athletes reach their full potential. Whether you’re a competitive player looking to elevate your game or a recreational enthusiast aiming to improve your skills, this program is for you! 

Small group and private instruction available.

For more information, contact Personal Trainer Jeremy Kelley at jkelley@houstonian.com or 346.218.4083.

Date: Multiple
Time: Multiple
Location: The Fitness Center
Contact: For more information, contact Personal Trainer Jeremy Kelley at jkelley@houstonian.com or 346.218.4083.