Neck & Shoulder Release Yoga with Larry Thraen
Saturday, Nov. 15
Noon to 1 p.m.
Breathe Studio
Instead of the regularly-scheduled Yoga Stretch class.
Ease tension and restore balance with gentle stretches and mindful movement focused on the upper body. This calming practice releases stiffness, improves posture, and relieves stress through slow, intentional sequences that leave your neck, shoulders, and mind feeling relaxed and renewed.
Complimentary
No registration is needed.
For more information, contact
yoga@houstonian.com.