End-of-Year Stretch
Mat Pilates with Erik Johnson
Press pause on the holiday hustle with a refreshing Mat Pilates reset. This grounding, low-impact class emphasizes core strength, posture, and flexibility through controlled movement—an ideal way to unwind, refocus, and close out the year. Modifications provided.
Tuesday, Dec. 30
1:30 to 2:15 p.m.
Breathe Studio
In lieu of the regularly scheduled Tai Chi class.
Complimentary
No registration is needed.
For more information, contact
yoga@houstonian.com.