Daoist Yoga with Simone Olivier
Friday, July 4
2 to 2:45 p.m.
Breathe Studio
Complimentary
No registration is needed.
Daoist yoga is an ancient Chinese practice that blends mindful breathing, slow flowing movements, and meditation to cultivate and balance the body’s energy (qi). It promotes physical vitality, mental clarity, stress relief, and overall harmony in body and mind.
For more information, contact
yoga@houstonian.com.