Build a Better Breath with Misha Laird
Saturday, June 14
1:15 to 2 p.m.
Breathe Studio
Explore techniques to enhance respiratory health, reduce stress, and boost energy through guided breathing exercises. This class combines science-backed practices and mindfulness to help you improve focus, sleep better, and feel more grounded in everyday life.
Complimentary
No registration is needed.
For more information, contact
yoga@houstonian.com.