Jillian Michaels’ exclusive metabolic conditioning workout consisting of unique, high intensity, effective exercises that leave you shredded. Utilizing a 3-2-1 interval approach, 3-minutes of strength, 2-minutes of cardio and 1-minute of abs, you will shed fat, define muscle and transform your physique!

4:45 p.m. to 5:30 p.m.
Studio C

For more information, contact Edie Garcia at egarcia@houstonian.com.