3-Month Summer Series
Body Mechanics Workshop with Robert Boustany
In the Body Mechanics Workshop, learn advanced injury-prevention techniques and how to maintain an active lifestyle. Using props like the barre, hand weights, and benches, you will explore proper alignment to create uniform pressure around joints, ease chronic pain, and enhance mobility. Ideal for active individuals ready for the next step beyond Robert’s Yoga Therapy classes.
June 5 through Aug. 28
Thursdays
2 to 2:45 p.m.
Strong Studio
Complimentary
No reservations are needed.
For more information, contact yoga@houstonian.com.
Date: Thursdays, June 5 through Aug. 28
Time: 2 to 2:45 p.m.
Location: Strong Studio
Contact: For more information, contact yoga@houstonian.com.