BARRE Jam with Mel
BARRE Jam is a dynamic, full-body workout that blends the precision of ballet-inspired movements at the barre with the energy of dance.
Wednesdays
5:30 to 6:15 p.m.
Strong Studio
Complimentary
No prior dance or ballet experience is required.
Athletic shoes recommended.
For more information, contact Melissa Shippy at
mshippy@houstonian.com.