Back on the Mat with Misha

Back on the Mat with Misha

Though now based in Greenville, SC, Misha continues to guide The Houstonian’s Yoga Program and looks forward to returning in person to teach, connect, and catch up. 

Friday, Nov. 7
4 to 4:45 p.m. ... Mobility for Feet & Ankles ... Breathe Studio
4:50 to 5:30 p.m. ... Restorative Yoga ... Breathe Studio

Saturday, Nov. 8 
10 to 11 a.m. ... Rope Wall Full Body Release* ... Refine Studio 
Noon to 1 p.m. ... Yoga Stretch ... Breathe Studio
1:15 to 2 p.m. ... Hands & Shoulders Reset ... Breathe Studio
*Reservations are available.

Sunday, Nov. 9 
11:30 a.m. to 12:30 p.m. ... Yoga Stretch ... Breathe Studio
12:45 to 1:30 p.m. ... Yoga Stretch ... Breathe Studio
1:35 to 2 p.m. ... The Meditation Class ... Breathe Studio

Tuesday, Nov. 11 
10:30 to 11:45 a.m. ... Therapy Ball Class ... Breathe Studio
1:30 to 2:30 p.m. ... Yoga Stretch ... Breathe Studio
2:35 to 3 p.m. ... The Meditation Class ... Breathe Studio

For more information, email yoga@houstonian.com.

Date: Nov. 7-11
Time: Multiple
Location: Breathe Studio
Contact: For more information, email yoga@houstonian.com.