A one on one aquatics session that incorporates assisted stretches to break down accumulated muscular fascia adhesions resulting from accidents,
repetitive movements. The water will allow you to relax and increase your range of motion which is key to effectively breaking up fascial adhesions proven to cause nerve impingement, inhibit flexibility and cause muscle tension or pain.
$110 for 1-hour, $60 for 30-minutes
For more information, please contact Erica Meyer, Aquatics Director at 713.685.6709.