Not all carbohydrates are created equal. Researchers have concluded that whole grains are linked to numerous health benefits, including lower cholesterol, body fat, and healthier blood sugar management. Learn all about the benefits of whole grains and how they can improve your health.

Wednesday, Sept. 26 at 11:30 a.m.
Club Boardroom
$30 per person
Lunch will be provided.

Please RSVP to Denise Hernandez at dhernandez@houstonian.com.