Meditation of Deep Rest with Rhia Robinson

Saturdays in May & June
3 to 3:30 p.m.
Studio B

Immerse yourself in the profound state of Yoga Nidra and experience the deepest state of conscious rest. Yoga Nidra is an ancient meditation technique that has the potential to take you to the innermost levels of relaxation where your whole body is permeated by peace of mind and profound stillness.

Complimentary
No registration needed.

For more information, contact Misha Laird at yoga@houstonian.com.