Yoga Wall Stretch - a method of soft tissue lengthening and joint decompression. In this open-level, practice, move through traditional yoga poses in a new way as the wall supports your body and gravity does the rest. Leave more relaxed and with a younger, longer spine!
$40/person for a 60-minute group class. Reservations are available through the Houstonian app under the 'Group Exercise Reservations' tab.
Private, semi-private and private group classes are available beginning at $150/person.