7 Day Subbing Schedule - Today Forward
  • Tuesday, July 17, 2018
    5:45 AM - 6:30 AM
    Studio Cycle
    Cycle
    Lisa Rainey
  • 6:35 AM - 7:05 AM
    Xpress Weights
    Studio C
    Lisa Rainey
  • 8:35 AM - 9:35 AM
    K.A.R.B.
    Studio C
    Colleen Kennedy
  • 8:45 AM - 9:30 AM
    Studio Cycle
    Cycle
    Melissa Shippy
  • 10:40 AM - 11:20 AM
    Just Weights
    Studio C
    Donna Buie
  • 4:45 PM - 5:15 PM
    Hot Wheels
    Cycle
    Martica Heaner
  • 5:30 PM - 6:10 PM
    Just Weights
    Studio A
    Martica Heaner
  • Wednesday, July 18, 2018
    9:35 AM - 10:05 AM
    Xpress Weights
    Studio C
    Melanie Kim
  • 11:00 AM - 12:00 PM
    Basketball Exercise
    Basketball Court
    Rashad Adams
  • 1:15 PM - 2:15 PM
    Private Event
    Studio C
    Larry Thraen
  • 6:00 PM - 7:00 PM
    Yoga Heat
    Studio B
    Kim Taurins
  • Thursday, July 19, 2018
    12:00 PM - 12:45 PM
    Studio Cycle
    Cycle
    Martica Heaner
  • 5:30 PM - 6:10 PM
    Just Weights
    Studio A
    Regina Joacim
  • 6:15 PM - 6:45 PM
    Dirty Thirty
    Studio A
    Regina Joacim
  • Friday, July 20, 2018
    7:20 AM - 8:20 AM
    Stretch, Roll & Restore
    Studio B
    Larry Thraen
  • 9:45 AM - 10:30 AM
    Body Blast Cycle
    Cycle
    Cathy Wertheimer
  • 10:50 AM - 11:50 AM
    ABC: Arm Balance Conditioning
    Studio B
    Marizol Cabrera
  • 10:50 AM - 11:35 AM
    Muscles
    Studio A
    Pam Roussell
  • Saturday, July 21, 2018
    7:30 AM - 8:30 AM
    Yoga Flow
    Studio B
    Kim Taurins
  • 12:50 PM - 1:50 PM
    Yoga Heat
    Studio B
    Pam Roussell
  • Sunday, July 22, 2018
    10:00 AM - 10:45 AM
    Mini BARRE Blend
    Studio C
    Y.J.
  • 10:20 AM - 11:20 AM
    Yoga Stretch
    Studio B
    Larry Thraen
  • 10:45 AM - 11:30 AM
    SHOCKWAVE®
    Basketball Court
    Jarrod Marrs
  • 10:55 AM - 11:40 AM
    Cutting EDGE
    Studio A
    Y.J.
  • 11:30 AM - 12:50 PM
    Yoga Heat
    Studio B
    Marizol Cabrera
  • 3:30 PM - 4:30 PM
    Yoga Heat
    Studio B
    Jonathan McKnight
  • Monday, July 23, 2018
    1:30 PM - 2:30 PM
    Yoga Lab
    Studio B
    Rhia Robinson
  • 6:00 PM - 6:45 PM
    Mini BARRE Blend
    Studio C
    Melinda Grunewald