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| 25 Men's 3.5 to 4.0 Tennis Drop In Men's 3.5 to 4.0 Tennis Drop In 7:00 AM - 9:00 AM Contemporary Pilates Contemporary Pilates8:50 AM - 9:50 AM Step 130 Step 1308:50 AM - 9:45 AM Yoga Body Yoga Body 9:00 AM - 10:00 AM SwimFit - Go The Distance SwimFit - Go The Distance9:00 AM - 9:55 AM Pure Cycle Pure Cycle10:00 AM - 10:45 AM Arms & Abs Arms & Abs10:00 AM - 10:40 AM Fast Flow Fast Flow10:30 AM - 11:30 AM Pure Cycle UNPLUGGED Pure Cycle UNPLUGGED11:00 AM - 11:45 AM BARRE CODE BARRE CODE11:15 AM - 12:15 PM Muscles Muscles11:15 AM - 12:00 PM LIFT 30 + Hard Core LIFT 30 + Hard Core12:00 PM - 12:45 PM LIVE STREAMING Yoga Stretch & Meditation LIVE STREAMING Yoga Stretch & Meditation12:00 PM - 1:30 PM Beginner Pilates Group Reformer* Beginner Pilates Group Reformer*1:00 PM - 2:00 PM Yoga Power Yoga Power3:30 PM - 4:30 PM LIVE STREAMING Yoga Therapy LIVE STREAMING Yoga Therapy5:00 PM - 6:00 PM | 26 TRUE Tabata TRUE Tabata6:00 AM - 7:00 AM Muscles Yoga Power Yoga Power6:00 AM - 7:00 AM SwimFit - Endurance Fitness Swimming SwimFit - Endurance Fitness Swimming6:00 AM - 6:55 AM Cardio Kickbox II Cardio Kickbox II8:15 AM - 9:30 AM Studio A Yoga Body Yoga Body 8:30 AM - 9:30 AM Pure Cycle Pure Cycle8:45 AM - 9:30 AM Yoga on the Meadow Yoga on the Meadow9:30 AM - 10:15 AM Rhythm Ride Rhythm Ride9:45 AM - 10:30 AM Cutting EDGE Cutting EDGE9:45 AM - 10:45 AM Arms & Abs Arms & Abs9:45 AM - 10:25 AM Studio C Tred & Shred* Tred & Shred*10:00 AM - 10:50 AM LIVE STREAMING Yoga Power LIVE STREAMING Yoga Power10:00 AM - 11:00 AM Water Fitness Deep Water Tethered Water Fitness Deep Water Tethered10:00 AM - 10:55 AM Muscles Muscles10:45 AM - 11:30 AM Zumba HIIT BARRE off the Barre BARRE off the Barre11:45 AM - 12:30 PM Functional Mobility Functional Mobility12:15 PM - 1:00 PM Yoga Circle - Fall 2020 Yoga Circle - Fall 202012:15 PM - 1:30 PM Cutting EDGE Cutting EDGE12:45 PM - 1:30 PM Cardio Tennis* Cardio Tennis*1:00 PM - 2:30 PM LIVE STREAMING Yoga Stretch LIVE STREAMING Yoga Stretch1:30 PM - 2:30 PM Just For Men: Basic Training Just For Men: Basic Training 2:30 PM - 3:15 PM Sizzle Sizzle4:00 PM - 4:45 PM A hot, fun dance class with high energy moves, exciting choreography, and lots of sweat. Come enjoy great music, and dance your way to a lean, toned body. Youth Soccer (Ages 5-7) Youth Soccer (Ages 5-7)4:00 PM - 4:45 PM TEEN Bootcamp (ages 13 - 19) TEEN Bootcamp (ages 13 - 19)4:00 PM - 4:45 PM Youth Soccer (Ages 8-12) Youth Soccer (Ages 8-12)4:45 PM - 5:30 PM Cutting EDGE Cutting EDGE5:45 PM - 6:45 PM MiniBARRE MiniBARRE6:00 PM - 6:45 PM Yoga Lab Yoga Lab6:00 PM - 7:00 PM Monday Night Men's Tennis Drills* Monday Night Men's Tennis Drills*6:30 PM - 8:00 PM | 27 Pure Cycle Pure Cycle5:45 AM - 6:30 AM SwimFit - Swimtensity SwimFit - Swimtensity6:00 AM - 6:55 AM Fast Flow Fast Flow6:00 AM - 7:00 AM Cutting EDGE Cutting EDGE6:15 AM - 7:00 AM Tred & Shred* Tred & Shred*7:15 AM - 8:05 AM Yoga Body Yoga Body 7:30 AM - 8:30 AM Chill Yoga Chill Yoga7:30 AM - 8:15 AM Pure Cycle Pure Cycle7:30 AM - 8:15 AM Core Motion Core Motion8:30 AM - 9:30 AM K.A.R.B. MAX K.A.R.B. MAX8:30 AM - 9:30 AM VideoSpin VideoSpin8:45 AM - 9:35 AM Beginner/Intermediate Co-Ed Tennis Clinic* Beginner/Intermediate Co-Ed Tennis Clinic*9:00 AM - 10:00 AM RSVP with Anthony at abright@houstonian.com SwimFit - Fired Up SwimFit - Fired Up9:00 AM - 9:55 AM Yoga Flow Yoga Flow9:00 AM - 10:00 AM Urban Rebounding Urban Rebounding9:45 AM - 11:00 AM SwimFit - Fired Up SwimFit - Fired Up9:45 AM - 11:00 AM Tred & Shred* Tred & Shred*9:45 AM - 10:30 AM Dirty Thirty Dirty Thirty9:45 AM - 10:25 AM Therapy Ball Class Therapy Ball Class10:30 AM - 11:30 AM Cutting EDGE Cutting EDGE10:40 AM - 11:30 AM Muscles Basics Muscles Basics11:15 AM - 12:00 PM Stand Up Paddle Board* Stand Up Paddle Board*11:15 AM - 11:45 AM K.A.R.B. K.A.R.B.11:40 AM - 12:10 PM Blitz LIVE STREAMING Yoga Therapy LIVE STREAMING Yoga Therapy12:00 PM - 1:00 PM Pure Cycle Pure Cycle12:00 PM - 1:00 PM Step 150 Step 15012:15 PM - 1:00 PM Pilates Basics Pilates Basics12:30 PM - 1:15 PM Youth Pickleball (Age 5-7) Youth Pickleball (Age 5-7)4:00 PM - 4:30 PM Youth Pickleball (Age 8-12) Youth Pickleball (Age 8-12)4:30 PM - 5:00 PM Kids Pod Strength (Ages 7 - 12) Kids Pod Strength (Ages 7 - 12)4:30 PM - 5:15 PM MiniBARRE MiniBARRE5:15 PM - 6:00 PM LIFT 45 Pure Cycle Pure Cycle5:45 PM - 6:30 PM Beginner/Intermediate Co-Ed Tennis Clinic* Beginner/Intermediate Co-Ed Tennis Clinic*6:00 PM - 7:00 PM GAIT Training Tethered GAIT Training Tethered6:00 PM - 6:55 PM Cardio Box & Core Cardio Box & Core6:30 PM - 7:15 PM | 28 H.I.I.T. and Run H.I.I.T. and Run6:00 AM - 7:00 AM Yoga Power Yoga Power6:00 AM - 7:00 AM Muscles LIVE STREAMING Yoga Lab LIVE STREAMING Yoga Lab8:00 AM - 9:00 AM Cutting EDGE Cutting EDGE8:30 AM - 9:30 AM K.A.R.B. K.A.R.B.8:30 AM - 9:15 AM HIIT Dynamic Yoga Dynamic Yoga9:30 AM - 10:00 AM Fast Flow Fast Flow9:30 AM - 10:30 AM Kick Mix Kick Mix9:45 AM - 11:00 AM Pure Cycle Pure Cycle9:45 AM - 10:30 AM Arms & Abs Arms & Abs9:45 AM - 10:25 AM Tred & Shred* Tred & Shred*10:00 AM - 10:50 AM Water Fitness Deep Water Tethered Water Fitness Deep Water Tethered10:00 AM - 10:55 AM Contemporary Pilates Contemporary Pilates10:35 AM - 11:20 AM Yoga Body Yoga Body 11:00 AM - 11:45 AM Dance Tone Dance Tone11:30 AM - 12:15 PM SwimFit - Fired Up SwimFit - Fired Up12:00 PM - 12:55 PM LIVE STREAMING Yoga Stretch & Meditation LIVE STREAMING Yoga Stretch & Meditation12:00 PM - 1:30 PM Just For Men: Basic Training Just For Men: Basic Training 2:30 PM - 3:15 PM Sport Conditioning (Ages 5-7) Sport Conditioning (Ages 5-7)4:00 PM - 4:30 PM TEEN Bootcamp (ages 13 - 19) TEEN Bootcamp (ages 13 - 19)4:00 PM - 4:45 PM Sports Conditioning (Ages 8-12) Sports Conditioning (Ages 8-12)4:30 PM - 5:00 PM K.A.R.B. K.A.R.B.5:00 PM - 5:45 PM Men's 3.5 to 4.0 Tennis Drop In Men's 3.5 to 4.0 Tennis Drop In 5:30 PM - 7:30 PM Fast Flow + Restore Fast Flow + Restore5:30 PM - 7:00 PM Pure Cycle Pure Cycle6:00 PM - 6:45 PM Kick Mix Kick Mix6:00 PM - 7:00 PM Beginner Pilates Group Reformer* Beginner Pilates Group Reformer*6:00 PM - 7:00 PM | 29 Pure Cycle Pure Cycle5:45 AM - 6:30 AM SwimFit - H.I.T.S. SwimFit - H.I.T.S. 6:00 AM - 6:55 AM BOSU Blast BOSU Blast7:15 AM - 8:15 AM Yoga Body Yoga Body 7:30 AM - 8:30 AM Strong BARRE Strong BARRE8:30 AM - 9:15 AM K.A.R.B. K.A.R.B.8:30 AM - 9:15 AM Pure Cycle Pure Cycle8:45 AM - 9:30 AM SwimFit - Fired Up SwimFit - Fired Up9:00 AM - 9:55 AM Yoga Flow Yoga Flow9:00 AM - 10:00 AM Muscles Muscles9:30 AM - 10:15 AM Jump & Pump Jump & Pump9:30 AM - 10:30 AM Body Blast Circuit Body Blast Circuit9:30 AM - 10:30 AM VideoSpin VideoSpin9:45 AM - 10:35 AM SwimFit - Challenge Set SwimFit - Challenge Set9:45 AM - 11:00 AM Tred & Shred* Tred & Shred*9:45 AM - 10:30 AM Step 130 Step 13010:30 AM - 11:15 AM Yoga Power Yoga Power10:30 AM - 11:30 AM Sizzle Sizzle10:45 AM - 11:30 AM Zumba Muscles Basics Muscles Basics11:45 AM - 12:30 PM Blitz Pilates Basics Pilates Basics12:45 PM - 1:30 PM Youth Boxing (ages 5 - 7) Youth Boxing (ages 5 - 7)4:00 PM - 4:30 PM Youth Boxing (ages 8 - 12) Youth Boxing (ages 8 - 12)4:30 PM - 5:00 PM Kids Pod Strength (Ages 7 - 12) Kids Pod Strength (Ages 7 - 12)4:30 PM - 5:15 PM Tred Express* Tred Express*4:40 PM - 5:15 PM LIFT 45 GAIT Training Tethered GAIT Training Tethered6:00 PM - 6:55 PM Yin Yoga Yin Yoga6:00 PM - 7:00 PM Classic Pilates Classic Pilates6:15 PM - 7:15 PM | 30 Muscles Tabata Shred Tabata Shred6:15 AM - 7:00 AM Step 150 Step 1507:15 AM - 8:15 AM 40x45 Yoga Body Yoga Body 8:00 AM - 9:00 AM Cutting EDGE Cutting EDGE8:30 AM - 9:30 AM Pure Cycle Pure Cycle8:45 AM - 9:30 AM SwimFit - The Mighty Mile SwimFit - The Mighty Mile9:00 AM - 9:55 AM Fast Flow Fast Flow9:30 AM - 10:30 AM BARRE off the Barre BARRE off the Barre9:45 AM - 10:35 AM Kick Mix Kick Mix9:45 AM - 10:45 AM Ladies 3.0 Level Tennis Clinic* Ladies 3.0 Level Tennis Clinic*10:00 AM - 11:30 AM Tred & Shred* Tred & Shred*10:00 AM - 10:50 AM Water Fitness HIIT IT! Thethered Water Fitness HIIT IT! Thethered10:00 AM - 10:55 AM Contemporary Pilates Contemporary Pilates10:45 AM - 11:30 AM Muscles Muscles11:00 AM - 11:45 AM Perfect Balance Perfect Balance11:00 AM - 12:00 PM HIIT Yoga Stretch & Meditation Yoga Stretch & Meditation12:00 PM - 1:30 PM Specialized Equipment Class* Specialized Equipment Class*12:05 PM - 12:50 PM K.A.R.B. K.A.R.B.1:00 PM - 1:45 PM Just For Men: Basic Training Just For Men: Basic Training 1:15 PM - 2:00 PM LIVE STREAMING Tai Chi LIVE STREAMING Tai Chi3:00 PM - 3:45 PM Youth Yoga (Ages 5-7) Youth Yoga (Ages 5-7)4:00 PM - 4:30 PM SUP Stretch + Float* SUP Stretch + Float*4:15 PM - 4:45 PM Youth Yoga (Ages 8-12) Youth Yoga (Ages 8-12)4:30 PM - 5:00 PM Poolside Thai Massage: A Destress Partner Experience* Poolside Thai Massage: A Destress Partner Experience*5:30 PM - 7:00 PM LIVE STREAMING Yoga Lab LIVE STREAMING Yoga Lab6:00 PM - 7:00 PM | 31 Muscles Men's 3.5 to 4.0 Tennis Drop In Men's 3.5 to 4.0 Tennis Drop In 7:30 AM - 10:00 AM Water Fitness Ab-literation Tethered Water Fitness Ab-literation Tethered8:00 AM - 8:55 AM Cutting EDGE Cutting EDGE8:15 AM - 9:15 AM LIVE STREAMING Yoga Lab LIVE STREAMING Yoga Lab8:30 AM - 9:30 AM Burn Baby Burn Burn Baby Burn8:30 AM - 9:15 AM Pure Cycle Pure Cycle9:00 AM - 9:45 AM SwimFit - Swim Strong SwimFit - Swim Strong9:00 AM - 9:55 AM Yoga on the Meadow Yoga on the Meadow9:00 AM - 9:45 AM Ultimate Conditioning Ultimate Conditioning9:30 AM - 10:30 AM Muscles Muscles9:30 AM - 10:15 AM Fast Flow Fast Flow10:00 AM - 11:00 AM VideoSpin VideoSpin10:15 AM - 11:00 AM Contemporary Pilates Contemporary Pilates10:30 AM - 11:30 AM Zumba VideoSpin VideoSpin11:30 AM - 12:30 PM MiniBARRE MiniBARRE11:45 AM - 12:30 PM Cutting EDGE Cutting EDGE12:00 PM - 1:00 PM LIVE STREAMING Yoga Body LIVE STREAMING Yoga Body2:00 PM - 3:00 PM Beginner Pilates Group Reformer* Beginner Pilates Group Reformer*2:00 PM - 3:00 PM |
| 1 Men's 3.5 to 4.0 Tennis Drop In Men's 3.5 to 4.0 Tennis Drop In 7:00 AM - 9:00 AM Contemporary Pilates Contemporary Pilates8:50 AM - 9:50 AM Step 130 Step 1308:50 AM - 9:45 AM Yoga Body Yoga Body 9:00 AM - 10:00 AM SwimFit - Go The Distance SwimFit - Go The Distance9:00 AM - 9:55 AM Pure Cycle Pure Cycle10:00 AM - 10:45 AM Arms & Abs Arms & Abs10:00 AM - 10:40 AM Urban Rebounding Urban Rebounding10:15 AM - 11:30 AM Fast Flow Fast Flow10:30 AM - 11:30 AM Pure Cycle UNPLUGGED Pure Cycle UNPLUGGED11:00 AM - 11:45 AM BARRE CODE BARRE CODE11:15 AM - 12:15 PM Muscles Muscles11:15 AM - 12:00 PM LIFT 30 + Hard Core LIFT 30 + Hard Core12:00 PM - 12:45 PM LIVE STREAMING Yoga Stretch & Meditation LIVE STREAMING Yoga Stretch & Meditation12:00 PM - 1:30 PM Beginner Pilates Group Reformer* Beginner Pilates Group Reformer*1:00 PM - 2:00 PM Yoga Power Yoga Power3:30 PM - 4:30 PM LIVE STREAMING Yoga Therapy LIVE STREAMING Yoga Therapy5:00 PM - 6:00 PM | 2 TRUE Tabata TRUE Tabata6:00 AM - 7:00 AM Muscles Yoga Power Yoga Power6:00 AM - 7:00 AM SwimFit - Endurance Fitness Swimming SwimFit - Endurance Fitness Swimming6:00 AM - 6:55 AM Cardio Kickbox II Cardio Kickbox II8:15 AM - 9:30 AM Studio A Yoga Body Yoga Body 8:30 AM - 9:30 AM Pure Cycle Pure Cycle8:45 AM - 9:30 AM SwimFit - Fired Up SwimFit - Fired Up9:00 AM - 9:55 AM Yoga on the Meadow Yoga on the Meadow9:30 AM - 10:15 AM Rhythm Ride Rhythm Ride9:45 AM - 10:30 AM Cutting EDGE Cutting EDGE9:45 AM - 10:45 AM Arms & Abs Arms & Abs9:45 AM - 10:25 AM Studio C Tred & Shred* Tred & Shred*10:00 AM - 10:50 AM LIVE STREAMING Yoga Power LIVE STREAMING Yoga Power10:00 AM - 11:00 AM Water Fitness Deep Water Tethered Water Fitness Deep Water Tethered10:00 AM - 10:55 AM Muscles Muscles10:45 AM - 11:30 AM Zumba HIIT BARRE off the Barre BARRE off the Barre11:45 AM - 12:30 PM Functional Mobility Functional Mobility12:15 PM - 1:00 PM Cutting EDGE Cutting EDGE12:45 PM - 1:30 PM Cardio Tennis* Cardio Tennis*1:00 PM - 2:30 PM LIVE STREAMING Yoga Stretch LIVE STREAMING Yoga Stretch1:30 PM - 2:30 PM Just For Men: Basic Training Just For Men: Basic Training 2:30 PM - 3:15 PM Sizzle Sizzle4:00 PM - 4:45 PM A hot, fun dance class with high energy moves, exciting choreography, and lots of sweat. Come enjoy great music, and dance your way to a lean, toned body. Youth Soccer (Ages 5-7) Youth Soccer (Ages 5-7)4:00 PM - 4:45 PM TEEN Bootcamp (ages 13 - 19) TEEN Bootcamp (ages 13 - 19)4:00 PM - 4:45 PM Youth Soccer (Ages 8-12) Youth Soccer (Ages 8-12)4:45 PM - 5:30 PM Cutting EDGE Cutting EDGE5:45 PM - 6:45 PM MiniBARRE MiniBARRE6:00 PM - 6:45 PM Yoga Lab Yoga Lab6:00 PM - 7:00 PM Monday Night Men's Tennis Drills* Monday Night Men's Tennis Drills*6:30 PM - 8:00 PM | 3 Pure Cycle Pure Cycle5:45 AM - 6:30 AM SwimFit - Swimtensity SwimFit - Swimtensity6:00 AM - 6:55 AM Fast Flow Fast Flow6:00 AM - 7:00 AM Cutting EDGE Cutting EDGE6:15 AM - 7:00 AM LIFT 30 Tred & Shred* Tred & Shred*7:15 AM - 8:05 AM Yoga Body Yoga Body 7:30 AM - 8:30 AM Burn Baby Burn Burn Baby Burn7:30 AM - 8:15 AM Pure Cycle Pure Cycle7:30 AM - 8:15 AM Core Motion Core Motion8:30 AM - 9:30 AM K.A.R.B. MAX K.A.R.B. MAX8:30 AM - 9:30 AM VideoSpin VideoSpin8:45 AM - 9:35 AM Beginner/Intermediate Co-Ed Tennis Clinic* Beginner/Intermediate Co-Ed Tennis Clinic*9:00 AM - 10:00 AM RSVP with Anthony at abright@houstonian.com SwimFit - Fired Up SwimFit - Fired Up9:00 AM - 9:55 AM Yoga Flow Yoga Flow9:00 AM - 10:00 AM Urban Rebounding Urban Rebounding9:45 AM - 11:00 AM SwimFit - Fired Up SwimFit - Fired Up9:45 AM - 11:00 AM Tred & Shred* Tred & Shred*9:45 AM - 10:30 AM Dirty Thirty Dirty Thirty9:45 AM - 10:25 AM Therapy Ball Class Therapy Ball Class10:30 AM - 11:30 AM Cutting EDGE Cutting EDGE10:40 AM - 11:30 AM Muscles Basics Muscles Basics11:15 AM - 12:00 PM Stand Up Paddle Board* Stand Up Paddle Board*11:15 AM - 11:45 AM K.A.R.B. K.A.R.B.11:40 AM - 12:10 PM Blitz LIVE STREAMING Yoga Therapy LIVE STREAMING Yoga Therapy12:00 PM - 1:00 PM Pure Cycle Pure Cycle12:00 PM - 1:00 PM Step 150 Step 15012:15 PM - 1:00 PM Pilates Basics Pilates Basics12:30 PM - 1:15 PM Youth Pickleball (Age 5-7) Youth Pickleball (Age 5-7)4:00 PM - 4:30 PM Youth Pickleball (Age 8-12) Youth Pickleball (Age 8-12)4:30 PM - 5:00 PM Kids Pod Strength (Ages 7 - 12) Kids Pod Strength (Ages 7 - 12)4:30 PM - 5:15 PM Cutting EDGE Cutting EDGE4:30 PM - 5:15 PM MiniBARRE MiniBARRE5:15 PM - 6:00 PM LIFT 45 Pure Cycle Pure Cycle5:45 PM - 6:30 PM Beginner/Intermediate Co-Ed Tennis Clinic* Beginner/Intermediate Co-Ed Tennis Clinic*6:00 PM - 7:00 PM GAIT Training Tethered GAIT Training Tethered6:00 PM - 6:55 PM Cardio Box & Core Cardio Box & Core6:30 PM - 7:15 PM | 4 H.I.I.T. and Run H.I.I.T. and Run6:00 AM - 7:00 AM Yoga Power Yoga Power6:00 AM - 7:00 AM Muscles LIVE STREAMING Yoga Lab LIVE STREAMING Yoga Lab8:00 AM - 9:00 AM Cutting EDGE Cutting EDGE8:30 AM - 9:30 AM K.A.R.B. K.A.R.B.8:30 AM - 9:15 AM Get Ripped and Ride Get Ripped and Ride8:45 AM - 9:30 AM HIIT Dynamic Yoga Dynamic Yoga9:30 AM - 10:00 AM Fast Flow Fast Flow9:30 AM - 10:30 AM Kick Mix Kick Mix9:45 AM - 11:00 AM Pure Cycle Pure Cycle9:45 AM - 10:30 AM Arms & Abs Arms & Abs9:45 AM - 10:25 AM Tred & Shred* Tred & Shred*10:00 AM - 10:50 AM Water Fitness Deep Water Tethered Water Fitness Deep Water Tethered10:00 AM - 10:55 AM Yoga on the Meadow Yoga on the Meadow10:00 AM - 10:45 AM Contemporary Pilates Contemporary Pilates10:35 AM - 11:20 AM Yoga Body Yoga Body 11:00 AM - 11:45 AM Dance Tone Dance Tone11:30 AM - 12:15 PM SwimFit - Fired Up SwimFit - Fired Up12:00 PM - 12:55 PM LIVE STREAMING Yoga Stretch & Meditation LIVE STREAMING Yoga Stretch & Meditation12:00 PM - 1:30 PM Just For Men: Basic Training Just For Men: Basic Training 2:30 PM - 3:15 PM Sport Conditioning (Ages 5-7) Sport Conditioning (Ages 5-7)4:00 PM - 4:30 PM TEEN Bootcamp (ages 13 - 19) TEEN Bootcamp (ages 13 - 19)4:00 PM - 4:45 PM Sports Conditioning (Ages 8-12) Sports Conditioning (Ages 8-12)4:30 PM - 5:00 PM K.A.R.B. K.A.R.B.5:00 PM - 5:45 PM Men's 3.5 to 4.0 Tennis Drop In Men's 3.5 to 4.0 Tennis Drop In 5:30 PM - 7:30 PM HIIT Fast Flow + Restore Fast Flow + Restore5:30 PM - 7:00 PM Pure Cycle Pure Cycle6:00 PM - 6:45 PM Kick Mix Kick Mix6:00 PM - 7:00 PM Beginner Pilates Group Reformer* Beginner Pilates Group Reformer*6:00 PM - 7:00 PM | 5 Pure Cycle Pure Cycle5:45 AM - 6:30 AM SwimFit - H.I.T.S. SwimFit - H.I.T.S. 6:00 AM - 6:55 AM LIFT 30 BOSU Blast BOSU Blast7:15 AM - 8:15 AM Yoga Body Yoga Body 7:30 AM - 8:30 AM Strong BARRE Strong BARRE8:30 AM - 9:15 AM K.A.R.B. K.A.R.B.8:30 AM - 9:15 AM Pure Cycle Pure Cycle8:45 AM - 9:30 AM SwimFit - Fired Up SwimFit - Fired Up9:00 AM - 9:55 AM Yoga Flow Yoga Flow9:00 AM - 10:00 AM Muscles Muscles9:30 AM - 10:15 AM Jump & Pump Jump & Pump9:30 AM - 10:30 AM Body Blast Circuit Body Blast Circuit9:30 AM - 10:30 AM VideoSpin VideoSpin9:45 AM - 10:35 AM SwimFit - Challenge Set SwimFit - Challenge Set9:45 AM - 11:00 AM Tred & Shred* Tred & Shred*9:45 AM - 10:30 AM Step 130 Step 13010:30 AM - 11:15 AM Yoga Power Yoga Power10:30 AM - 11:30 AM Sizzle Sizzle10:45 AM - 11:30 AM Zumba Muscles Basics Muscles Basics11:45 AM - 12:30 PM Blitz Pilates Basics Pilates Basics12:45 PM - 1:30 PM Youth Boxing (ages 5 - 7) Youth Boxing (ages 5 - 7)4:00 PM - 4:30 PM Youth Boxing (ages 8 - 12) Youth Boxing (ages 8 - 12)4:30 PM - 5:00 PM Kids Pod Strength (Ages 7 - 12) Kids Pod Strength (Ages 7 - 12)4:30 PM - 5:15 PM Tred Express* Tred Express*4:40 PM - 5:15 PM Yin Yoga & Yoga Nidra Yin Yoga & Yoga Nidra5:00 PM - 6:30 PM LIFT 45 GAIT Training Tethered GAIT Training Tethered6:00 PM - 6:55 PM Classic Pilates Classic Pilates6:15 PM - 7:15 PM | 6 Muscles Tabata Shred Tabata Shred6:15 AM - 7:00 AM Step 150 Step 1507:15 AM - 8:15 AM 40x45 Yoga Body Yoga Body 8:00 AM - 9:00 AM Cutting EDGE Cutting EDGE8:30 AM - 9:30 AM K.A.R.B. K.A.R.B.8:30 AM - 9:15 AM Pure Cycle Pure Cycle8:45 AM - 9:30 AM SwimFit - The Mighty Mile SwimFit - The Mighty Mile9:00 AM - 9:55 AM Outdoor Row HITT* Outdoor Row HITT*9:15 AM - 10:00 AM Fast Flow Fast Flow9:30 AM - 10:30 AM BARRE off the Barre BARRE off the Barre9:45 AM - 10:35 AM Kick Mix Kick Mix9:45 AM - 10:45 AM Ladies 3.0 Level Tennis Clinic* Ladies 3.0 Level Tennis Clinic*10:00 AM - 11:30 AM Tred & Shred* Tred & Shred*10:00 AM - 10:50 AM Water Fitness HIIT IT! Thethered Water Fitness HIIT IT! Thethered10:00 AM - 10:55 AM Contemporary Pilates Contemporary Pilates10:45 AM - 11:30 AM Muscles Muscles11:00 AM - 11:45 AM Perfect Balance Perfect Balance11:00 AM - 12:00 PM HIIT Yoga Stretch & Meditation Yoga Stretch & Meditation12:00 PM - 1:30 PM K.A.R.B. K.A.R.B.1:00 PM - 1:45 PM Just For Men: Basic Training Just For Men: Basic Training 1:15 PM - 2:00 PM LIVE STREAMING Tai Chi LIVE STREAMING Tai Chi3:00 PM - 3:45 PM Youth Yoga (Ages 5-7) Youth Yoga (Ages 5-7)4:00 PM - 4:30 PM Youth Yoga (Ages 8-12) Youth Yoga (Ages 8-12)4:30 PM - 5:00 PM LIVE STREAMING Yoga Lab LIVE STREAMING Yoga Lab6:00 PM - 7:00 PM | 7 Muscles Men's 3.5 to 4.0 Tennis Drop In Men's 3.5 to 4.0 Tennis Drop In 7:30 AM - 10:00 AM Water Fitness Ab-literation Tethered Water Fitness Ab-literation Tethered8:00 AM - 8:55 AM Cutting EDGE Cutting EDGE8:15 AM - 9:15 AM LIVE STREAMING Yoga Lab LIVE STREAMING Yoga Lab8:30 AM - 9:30 AM Burn Baby Burn Burn Baby Burn8:30 AM - 9:15 AM Pure Cycle Pure Cycle9:00 AM - 9:45 AM SwimFit - Swim Strong SwimFit - Swim Strong9:00 AM - 9:55 AM Yoga on the Meadow Yoga on the Meadow9:00 AM - 9:45 AM Ultimate Conditioning Ultimate Conditioning9:30 AM - 10:30 AM Muscles Muscles9:30 AM - 10:15 AM Fast Flow Fast Flow10:00 AM - 11:00 AM VideoSpin VideoSpin10:15 AM - 11:00 AM Contemporary Pilates Contemporary Pilates10:30 AM - 11:30 AM Zumba VideoSpin VideoSpin11:30 AM - 12:30 PM MiniBARRE MiniBARRE11:45 AM - 12:30 PM Cutting EDGE Cutting EDGE12:00 PM - 1:00 PM LIVE STREAMING Yoga Body LIVE STREAMING Yoga Body2:00 PM - 3:00 PM Beginner Pilates Group Reformer* Beginner Pilates Group Reformer*2:00 PM - 3:00 PM |
| 8 Men's 3.5 to 4.0 Tennis Drop In Men's 3.5 to 4.0 Tennis Drop In 7:00 AM - 9:00 AM Contemporary Pilates Contemporary Pilates8:50 AM - 9:50 AM Step 130 Step 1308:50 AM - 9:45 AM Yoga Body Yoga Body 9:00 AM - 10:00 AM SwimFit - Go The Distance SwimFit - Go The Distance9:00 AM - 9:55 AM Pure Cycle Pure Cycle10:00 AM - 10:45 AM Arms & Abs Arms & Abs10:00 AM - 10:40 AM Urban Rebounding Urban Rebounding10:15 AM - 11:30 AM Fast Flow Fast Flow10:30 AM - 11:30 AM HIIT Pure Cycle UNPLUGGED Pure Cycle UNPLUGGED11:00 AM - 11:45 AM BARRE CODE BARRE CODE11:15 AM - 12:15 PM Muscles Muscles11:15 AM - 12:00 PM LIFT 30 + Hard Core LIFT 30 + Hard Core12:00 PM - 12:45 PM LIVE STREAMING Yoga Stretch & Meditation LIVE STREAMING Yoga Stretch & Meditation12:00 PM - 1:30 PM Beginner Pilates Group Reformer* Beginner Pilates Group Reformer*1:00 PM - 2:00 PM Yoga Power Yoga Power3:30 PM - 4:30 PM LIVE STREAMING Yoga Therapy LIVE STREAMING Yoga Therapy5:00 PM - 6:00 PM | 9 TRUE Tabata TRUE Tabata6:00 AM - 7:00 AM Muscles Yoga Power Yoga Power6:00 AM - 7:00 AM SwimFit - Endurance Fitness Swimming SwimFit - Endurance Fitness Swimming6:00 AM - 6:55 AM Cardio Kickbox II Cardio Kickbox II8:15 AM - 9:30 AM Studio A Yoga Body Yoga Body 8:30 AM - 9:30 AM Pure Cycle Pure Cycle8:45 AM - 9:30 AM SwimFit - Fired Up SwimFit - Fired Up9:00 AM - 9:55 AM Yoga on the Meadow Yoga on the Meadow9:30 AM - 10:15 AM Rhythm Ride Rhythm Ride9:45 AM - 10:30 AM Cutting EDGE Cutting EDGE9:45 AM - 10:45 AM Arms & Abs Arms & Abs9:45 AM - 10:25 AM Studio C Tred & Shred* Tred & Shred*10:00 AM - 10:50 AM LIVE STREAMING Yoga Power LIVE STREAMING Yoga Power10:00 AM - 11:00 AM Water Fitness Deep Water Tethered Water Fitness Deep Water Tethered10:00 AM - 10:55 AM Muscles Muscles10:45 AM - 11:30 AM Zumba HIIT BARRE off the Barre BARRE off the Barre11:45 AM - 12:30 PM Functional Mobility Functional Mobility12:15 PM - 1:00 PM Cutting EDGE Cutting EDGE12:45 PM - 1:30 PM Cardio Tennis* Cardio Tennis*1:00 PM - 2:30 PM LIVE STREAMING Yoga Stretch LIVE STREAMING Yoga Stretch1:30 PM - 2:30 PM Just For Men: Basic Training Just For Men: Basic Training 2:30 PM - 3:15 PM Sizzle Sizzle4:00 PM - 4:45 PM A hot, fun dance class with high energy moves, exciting choreography, and lots of sweat. Come enjoy great music, and dance your way to a lean, toned body. Youth Soccer (Ages 5-7) Youth Soccer (Ages 5-7)4:00 PM - 4:45 PM TEEN Bootcamp (ages 13 - 19) TEEN Bootcamp (ages 13 - 19)4:00 PM - 4:45 PM Youth Soccer (Ages 8-12) Youth Soccer (Ages 8-12)4:45 PM - 5:30 PM Cutting EDGE Cutting EDGE5:45 PM - 6:45 PM MiniBARRE MiniBARRE6:00 PM - 6:45 PM Yoga Lab Yoga Lab6:00 PM - 7:00 PM Monday Night Men's Tennis Drills* Monday Night Men's Tennis Drills*6:30 PM - 8:00 PM | 10 Pure Cycle Pure Cycle5:45 AM - 6:30 AM SwimFit - Swimtensity SwimFit - Swimtensity6:00 AM - 6:55 AM Fast Flow Fast Flow6:00 AM - 7:00 AM Cutting EDGE Cutting EDGE6:15 AM - 7:00 AM LIFT 30 Tred & Shred* Tred & Shred*7:15 AM - 8:05 AM Yoga Body Yoga Body 7:30 AM - 8:30 AM Burn Baby Burn Burn Baby Burn7:30 AM - 8:15 AM Pure Cycle Pure Cycle7:30 AM - 8:15 AM Core Motion Core Motion8:30 AM - 9:30 AM K.A.R.B. MAX K.A.R.B. MAX8:30 AM - 9:30 AM VideoSpin VideoSpin8:45 AM - 9:35 AM Beginner/Intermediate Co-Ed Tennis Clinic* Beginner/Intermediate Co-Ed Tennis Clinic*9:00 AM - 10:00 AM RSVP with Anthony at abright@houstonian.com SwimFit - Fired Up SwimFit - Fired Up9:00 AM - 9:55 AM Yoga Flow Yoga Flow9:00 AM - 10:00 AM Urban Rebounding Urban Rebounding9:45 AM - 11:00 AM SwimFit - Fired Up SwimFit - Fired Up9:45 AM - 11:00 AM Tred & Shred* Tred & Shred*9:45 AM - 10:30 AM Dirty Thirty Dirty Thirty9:45 AM - 10:25 AM Therapy Ball Class Therapy Ball Class10:30 AM - 11:30 AM Cutting EDGE Cutting EDGE10:40 AM - 11:30 AM Muscles Basics Muscles Basics11:15 AM - 12:00 PM Stand Up Paddle Board* Stand Up Paddle Board*11:15 AM - 11:45 AM K.A.R.B. K.A.R.B.11:40 AM - 12:10 PM Blitz LIVE STREAMING Yoga Therapy LIVE STREAMING Yoga Therapy12:00 PM - 1:00 PM Pure Cycle Pure Cycle12:00 PM - 1:00 PM Step 150 Step 15012:15 PM - 1:00 PM Pilates Basics Pilates Basics12:30 PM - 1:15 PM Youth Pickleball (Age 5-7) Youth Pickleball (Age 5-7)4:00 PM - 4:30 PM Youth Pickleball (Age 8-12) Youth Pickleball (Age 8-12)4:30 PM - 5:00 PM Kids Pod Strength (Ages 7 - 12) Kids Pod Strength (Ages 7 - 12)4:30 PM - 5:15 PM Cutting EDGE Cutting EDGE4:30 PM - 5:15 PM LIVE STREAMING Yoga Body LIVE STREAMING Yoga Body5:00 PM - 6:00 PM MiniBARRE MiniBARRE5:15 PM - 6:00 PM LIFT 45 Pure Cycle Pure Cycle5:45 PM - 6:30 PM Beginner/Intermediate Co-Ed Tennis Clinic* Beginner/Intermediate Co-Ed Tennis Clinic*6:00 PM - 7:00 PM GAIT Training Tethered GAIT Training Tethered6:00 PM - 6:55 PM Cardio Box & Core Cardio Box & Core6:30 PM - 7:15 PM | 11 H.I.I.T. and Run H.I.I.T. and Run6:00 AM - 7:00 AM Yoga Power Yoga Power6:00 AM - 7:00 AM Muscles LIVE STREAMING Yoga Lab LIVE STREAMING Yoga Lab8:00 AM - 9:00 AM Cutting EDGE Cutting EDGE8:30 AM - 9:30 AM K.A.R.B. K.A.R.B.8:30 AM - 9:15 AM HIIT Dynamic Yoga Dynamic Yoga9:30 AM - 10:00 AM Fast Flow Fast Flow9:30 AM - 10:30 AM Kick Mix Kick Mix9:45 AM - 11:00 AM Pure Cycle Pure Cycle9:45 AM - 10:30 AM Arms & Abs Arms & Abs9:45 AM - 10:25 AM Tred & Shred* Tred & Shred*10:00 AM - 10:50 AM Water Fitness Deep Water Tethered Water Fitness Deep Water Tethered10:00 AM - 10:55 AM Yoga on the Meadow Yoga on the Meadow10:00 AM - 10:45 AM Contemporary Pilates Contemporary Pilates10:35 AM - 11:20 AM Yoga Body Yoga Body 11:00 AM - 11:45 AM Dance Tone Dance Tone11:30 AM - 12:15 PM SwimFit - Fired Up SwimFit - Fired Up12:00 PM - 12:55 PM LIVE STREAMING Yoga Stretch & Meditation LIVE STREAMING Yoga Stretch & Meditation12:00 PM - 1:30 PM Just For Men: Basic Training Just For Men: Basic Training 2:30 PM - 3:15 PM Sport Conditioning (Ages 5-7) Sport Conditioning (Ages 5-7)4:00 PM - 4:30 PM TEEN Bootcamp (ages 13 - 19) TEEN Bootcamp (ages 13 - 19)4:00 PM - 4:45 PM Sports Conditioning (Ages 8-12) Sports Conditioning (Ages 8-12)4:30 PM - 5:00 PM K.A.R.B. K.A.R.B.5:00 PM - 5:45 PM Men's 3.5 to 4.0 Tennis Drop In Men's 3.5 to 4.0 Tennis Drop In 5:30 PM - 7:30 PM HIIT Fast Flow + Restore Fast Flow + Restore5:30 PM - 7:00 PM Pure Cycle Pure Cycle6:00 PM - 6:45 PM Kick Mix Kick Mix6:00 PM - 7:00 PM Beginner Pilates Group Reformer* Beginner Pilates Group Reformer*6:00 PM - 7:00 PM | 12 Pure Cycle Pure Cycle5:45 AM - 6:30 AM SwimFit - H.I.T.S. SwimFit - H.I.T.S. 6:00 AM - 6:55 AM LIFT 30 BOSU Blast BOSU Blast7:15 AM - 8:15 AM Yoga Body Yoga Body 7:30 AM - 8:30 AM Strong BARRE Strong BARRE8:30 AM - 9:15 AM K.A.R.B. K.A.R.B.8:30 AM - 9:15 AM Pure Cycle Pure Cycle8:45 AM - 9:30 AM SwimFit - Fired Up SwimFit - Fired Up9:00 AM - 9:55 AM Yoga Flow Yoga Flow9:00 AM - 10:00 AM Muscles Muscles9:30 AM - 10:15 AM Jump & Pump Jump & Pump9:30 AM - 10:30 AM Body Blast Circuit Body Blast Circuit9:30 AM - 10:30 AM VideoSpin VideoSpin9:45 AM - 10:35 AM SwimFit - Challenge Set SwimFit - Challenge Set9:45 AM - 11:00 AM Tred & Shred* Tred & Shred*9:45 AM - 10:30 AM Step 130 Step 13010:30 AM - 11:15 AM Yoga Power Yoga Power10:30 AM - 11:30 AM Sizzle Sizzle10:45 AM - 11:30 AM Zumba Muscles Basics Muscles Basics11:45 AM - 12:30 PM Blitz Pilates Basics Pilates Basics12:45 PM - 1:30 PM Youth Boxing (ages 5 - 7) Youth Boxing (ages 5 - 7)4:00 PM - 4:30 PM Youth Boxing (ages 8 - 12) Youth Boxing (ages 8 - 12)4:30 PM - 5:00 PM Kids Pod Strength (Ages 7 - 12) Kids Pod Strength (Ages 7 - 12)4:30 PM - 5:15 PM Tred Express* Tred Express*4:40 PM - 5:15 PM Yin Yoga & Yoga Nidra Yin Yoga & Yoga Nidra5:00 PM - 6:30 PM LIFT 45 GAIT Training Tethered GAIT Training Tethered6:00 PM - 6:55 PM Classic Pilates Classic Pilates6:15 PM - 7:15 PM | 13 Muscles Tabata Shred Tabata Shred6:15 AM - 7:00 AM Step 150 Step 1507:15 AM - 8:15 AM 40x45 Yoga Body Yoga Body 8:00 AM - 9:00 AM Cutting EDGE Cutting EDGE8:30 AM - 9:30 AM Pure Cycle Pure Cycle8:45 AM - 9:30 AM SwimFit - The Mighty Mile SwimFit - The Mighty Mile9:00 AM - 9:55 AM Outdoor Row HITT* Outdoor Row HITT*9:15 AM - 10:00 AM Fast Flow Fast Flow9:30 AM - 10:30 AM BARRE off the Barre BARRE off the Barre9:45 AM - 10:35 AM Kick Mix Kick Mix9:45 AM - 10:45 AM Ladies 3.0 Level Tennis Clinic* Ladies 3.0 Level Tennis Clinic*10:00 AM - 11:30 AM Tred & Shred* Tred & Shred*10:00 AM - 10:50 AM Water Fitness HIIT IT! Thethered Water Fitness HIIT IT! Thethered10:00 AM - 10:55 AM Contemporary Pilates Contemporary Pilates10:45 AM - 11:30 AM Muscles Muscles11:00 AM - 11:45 AM Perfect Balance Perfect Balance11:00 AM - 12:00 PM HIIT Yoga Stretch & Meditation Yoga Stretch & Meditation12:00 PM - 1:30 PM K.A.R.B. K.A.R.B.1:00 PM - 1:45 PM Just For Men: Basic Training Just For Men: Basic Training 1:15 PM - 2:00 PM LIVE STREAMING Tai Chi LIVE STREAMING Tai Chi3:00 PM - 3:45 PM Youth Yoga (Ages 5-7) Youth Yoga (Ages 5-7)4:00 PM - 4:30 PM Youth Yoga (Ages 8-12) Youth Yoga (Ages 8-12)4:30 PM - 5:00 PM LIVE STREAMING Yoga Lab LIVE STREAMING Yoga Lab6:00 PM - 7:00 PM | 14 Muscles Men's 3.5 to 4.0 Tennis Drop In Men's 3.5 to 4.0 Tennis Drop In 7:30 AM - 10:00 AM Water Fitness Ab-literation Tethered Water Fitness Ab-literation Tethered8:00 AM - 8:55 AM Cutting EDGE Cutting EDGE8:15 AM - 9:15 AM LIVE STREAMING Yoga Lab LIVE STREAMING Yoga Lab8:30 AM - 9:30 AM Burn Baby Burn Burn Baby Burn8:30 AM - 9:15 AM Pure Cycle Pure Cycle9:00 AM - 9:45 AM SwimFit - Swim Strong SwimFit - Swim Strong9:00 AM - 9:55 AM Yoga on the Meadow Yoga on the Meadow9:00 AM - 9:45 AM Ultimate Conditioning Ultimate Conditioning9:30 AM - 10:30 AM Muscles Muscles9:30 AM - 10:15 AM Fast Flow Fast Flow10:00 AM - 11:00 AM VideoSpin VideoSpin10:15 AM - 11:00 AM Contemporary Pilates Contemporary Pilates10:30 AM - 11:30 AM Zumba VideoSpin VideoSpin11:30 AM - 12:30 PM MiniBARRE MiniBARRE11:45 AM - 12:30 PM Cutting EDGE Cutting EDGE12:00 PM - 1:00 PM LIVE STREAMING Yoga Body LIVE STREAMING Yoga Body2:00 PM - 3:00 PM |
| 15 Men's 3.5 to 4.0 Tennis Drop In Men's 3.5 to 4.0 Tennis Drop In 7:00 AM - 9:00 AM Contemporary Pilates Contemporary Pilates8:50 AM - 9:50 AM Step 130 Step 1308:50 AM - 9:45 AM Yoga Body Yoga Body 9:00 AM - 10:00 AM SwimFit - Go The Distance SwimFit - Go The Distance9:00 AM - 9:55 AM Pure Cycle Pure Cycle10:00 AM - 10:45 AM Arms & Abs Arms & Abs10:00 AM - 10:40 AM Urban Rebounding Urban Rebounding10:15 AM - 11:30 AM Fast Flow Fast Flow10:30 AM - 11:30 AM HIIT Pure Cycle UNPLUGGED Pure Cycle UNPLUGGED11:00 AM - 11:45 AM BARRE CODE BARRE CODE11:15 AM - 12:15 PM Muscles Muscles11:15 AM - 12:00 PM LIFT 30 + Hard Core LIFT 30 + Hard Core12:00 PM - 12:45 PM LIVE STREAMING Yoga Stretch & Meditation LIVE STREAMING Yoga Stretch & Meditation12:00 PM - 1:30 PM Beginner Pilates Group Reformer* Beginner Pilates Group Reformer*1:00 PM - 2:00 PM Yoga Power Yoga Power3:30 PM - 4:30 PM LIVE STREAMING Yoga Therapy LIVE STREAMING Yoga Therapy5:00 PM - 6:00 PM | 16 TRUE Tabata TRUE Tabata6:00 AM - 7:00 AM Muscles Yoga Power Yoga Power6:00 AM - 7:00 AM SwimFit - Endurance Fitness Swimming SwimFit - Endurance Fitness Swimming6:00 AM - 6:55 AM Cardio Kickbox II Cardio Kickbox II8:15 AM - 9:30 AM Studio A Yoga Body Yoga Body 8:30 AM - 9:30 AM Pure Cycle Pure Cycle8:45 AM - 9:30 AM SwimFit - Fired Up SwimFit - Fired Up9:00 AM - 9:55 AM Yoga on the Meadow Yoga on the Meadow9:30 AM - 10:15 AM Rhythm Ride Rhythm Ride9:45 AM - 10:30 AM Cutting EDGE Cutting EDGE9:45 AM - 10:45 AM Arms & Abs Arms & Abs9:45 AM - 10:25 AM Studio C Tred & Shred* Tred & Shred*10:00 AM - 10:50 AM LIVE STREAMING Yoga Power LIVE STREAMING Yoga Power10:00 AM - 11:00 AM Water Fitness Deep Water Tethered Water Fitness Deep Water Tethered10:00 AM - 10:55 AM Muscles Muscles10:45 AM - 11:30 AM Zumba HIIT BARRE off the Barre BARRE off the Barre11:45 AM - 12:30 PM Functional Mobility Functional Mobility12:15 PM - 1:00 PM Cutting EDGE Cutting EDGE12:45 PM - 1:30 PM Cardio Tennis* Cardio Tennis*1:00 PM - 2:30 PM LIVE STREAMING Yoga Stretch LIVE STREAMING Yoga Stretch1:30 PM - 2:30 PM Just For Men: Basic Training Just For Men: Basic Training 2:30 PM - 3:15 PM Sizzle Sizzle4:00 PM - 4:45 PM A hot, fun dance class with high energy moves, exciting choreography, and lots of sweat. Come enjoy great music, and dance your way to a lean, toned body. Youth Soccer (Ages 5-7) Youth Soccer (Ages 5-7)4:00 PM - 4:45 PM TEEN Bootcamp (ages 13 - 19) TEEN Bootcamp (ages 13 - 19)4:00 PM - 4:45 PM Youth Soccer (Ages 8-12) Youth Soccer (Ages 8-12)4:45 PM - 5:30 PM Cutting EDGE Cutting EDGE5:45 PM - 6:45 PM MiniBARRE MiniBARRE6:00 PM - 6:45 PM Yoga Lab Yoga Lab6:00 PM - 7:00 PM Monday Night Men's Tennis Drills* Monday Night Men's Tennis Drills*6:30 PM - 8:00 PM | 17 Pure Cycle Pure Cycle5:45 AM - 6:30 AM SwimFit - Swimtensity SwimFit - Swimtensity6:00 AM - 6:55 AM Fast Flow Fast Flow6:00 AM - 7:00 AM Cutting EDGE Cutting EDGE6:15 AM - 7:00 AM LIFT 30 Tred & Shred* Tred & Shred*7:15 AM - 8:05 AM Yoga Body Yoga Body 7:30 AM - 8:30 AM Burn Baby Burn Burn Baby Burn7:30 AM - 8:15 AM Pure Cycle Pure Cycle7:30 AM - 8:15 AM Core Motion Core Motion8:30 AM - 9:30 AM K.A.R.B. MAX K.A.R.B. MAX8:30 AM - 9:30 AM VideoSpin VideoSpin8:45 AM - 9:35 AM Beginner/Intermediate Co-Ed Tennis Clinic* Beginner/Intermediate Co-Ed Tennis Clinic*9:00 AM - 10:00 AM RSVP with Anthony at abright@houstonian.com SwimFit - Fired Up SwimFit - Fired Up9:00 AM - 9:55 AM Yoga Flow Yoga Flow9:00 AM - 10:00 AM Urban Rebounding Urban Rebounding9:45 AM - 11:00 AM SwimFit - Fired Up SwimFit - Fired Up9:45 AM - 11:00 AM Tred & Shred* Tred & Shred*9:45 AM - 10:30 AM Dirty Thirty Dirty Thirty9:45 AM - 10:25 AM Therapy Ball Class Therapy Ball Class10:30 AM - 11:30 AM Cutting EDGE Cutting EDGE10:40 AM - 11:30 AM Muscles Basics Muscles Basics11:15 AM - 12:00 PM Stand Up Paddle Board* Stand Up Paddle Board*11:15 AM - 11:45 AM K.A.R.B. K.A.R.B.11:40 AM - 12:10 PM Blitz LIVE STREAMING Yoga Therapy LIVE STREAMING Yoga Therapy12:00 PM - 1:00 PM Pure Cycle Pure Cycle12:00 PM - 1:00 PM Step 150 Step 15012:15 PM - 1:00 PM Pilates Basics Pilates Basics12:30 PM - 1:15 PM Youth Pickleball (Age 5-7) Youth Pickleball (Age 5-7)4:00 PM - 4:30 PM Youth Pickleball (Age 8-12) Youth Pickleball (Age 8-12)4:30 PM - 5:00 PM Kids Pod Strength (Ages 7 - 12) Kids Pod Strength (Ages 7 - 12)4:30 PM - 5:15 PM Cutting EDGE Cutting EDGE4:30 PM - 5:15 PM LIVE STREAMING Yoga Body LIVE STREAMING Yoga Body5:00 PM - 6:00 PM MiniBARRE MiniBARRE5:15 PM - 6:00 PM LIFT 45 Pure Cycle Pure Cycle5:45 PM - 6:30 PM Beginner/Intermediate Co-Ed Tennis Clinic* Beginner/Intermediate Co-Ed Tennis Clinic*6:00 PM - 7:00 PM GAIT Training Tethered GAIT Training Tethered6:00 PM - 6:55 PM Cardio Box & Core Cardio Box & Core6:30 PM - 7:15 PM | 18 H.I.I.T. and Run H.I.I.T. and Run6:00 AM - 7:00 AM Yoga Power Yoga Power6:00 AM - 7:00 AM Muscles LIVE STREAMING Yoga Lab LIVE STREAMING Yoga Lab8:00 AM - 9:00 AM Cutting EDGE Cutting EDGE8:30 AM - 9:30 AM K.A.R.B. K.A.R.B.8:30 AM - 9:15 AM HIIT Dynamic Yoga Dynamic Yoga9:30 AM - 10:00 AM Fast Flow Fast Flow9:30 AM - 10:30 AM Kick Mix Kick Mix9:45 AM - 11:00 AM Pure Cycle Pure Cycle9:45 AM - 10:30 AM Arms & Abs Arms & Abs9:45 AM - 10:25 AM Tred & Shred* Tred & Shred*10:00 AM - 10:50 AM Water Fitness Deep Water Tethered Water Fitness Deep Water Tethered10:00 AM - 10:55 AM Yoga on the Meadow Yoga on the Meadow10:00 AM - 10:45 AM Contemporary Pilates Contemporary Pilates10:35 AM - 11:20 AM Yoga Body Yoga Body 11:00 AM - 11:45 AM Dance Tone Dance Tone11:30 AM - 12:15 PM SwimFit - Fired Up SwimFit - Fired Up12:00 PM - 12:55 PM LIVE STREAMING Yoga Stretch & Meditation LIVE STREAMING Yoga Stretch & Meditation12:00 PM - 1:30 PM Just For Men: Basic Training Just For Men: Basic Training 2:30 PM - 3:15 PM Private Event Private Event2:30 PM - 3:30 PM Sport Conditioning (Ages 5-7) Sport Conditioning (Ages 5-7)4:00 PM - 4:30 PM TEEN Bootcamp (ages 13 - 19) TEEN Bootcamp (ages 13 - 19)4:00 PM - 4:45 PM Sports Conditioning (Ages 8-12) Sports Conditioning (Ages 8-12)4:30 PM - 5:00 PM K.A.R.B. K.A.R.B.5:00 PM - 5:45 PM Men's 3.5 to 4.0 Tennis Drop In Men's 3.5 to 4.0 Tennis Drop In 5:30 PM - 7:30 PM HIIT Fast Flow + Restore Fast Flow + Restore5:30 PM - 7:00 PM Pure Cycle Pure Cycle6:00 PM - 6:45 PM Kick Mix Kick Mix6:00 PM - 7:00 PM Beginner Pilates Group Reformer* Beginner Pilates Group Reformer*6:00 PM - 7:00 PM | 19 Pure Cycle Pure Cycle5:45 AM - 6:30 AM SwimFit - H.I.T.S. SwimFit - H.I.T.S. 6:00 AM - 6:55 AM LIFT 30 BOSU Blast BOSU Blast7:15 AM - 8:15 AM Yoga Body Yoga Body 7:30 AM - 8:30 AM Strong BARRE Strong BARRE8:30 AM - 9:15 AM K.A.R.B. K.A.R.B.8:30 AM - 9:15 AM Pure Cycle Pure Cycle8:45 AM - 9:30 AM SwimFit - Fired Up SwimFit - Fired Up9:00 AM - 9:55 AM Yoga Flow Yoga Flow9:00 AM - 10:00 AM Muscles Muscles9:30 AM - 10:15 AM Jump & Pump Jump & Pump9:30 AM - 10:30 AM Body Blast Circuit Body Blast Circuit9:30 AM - 10:30 AM VideoSpin VideoSpin9:45 AM - 10:35 AM SwimFit - Challenge Set SwimFit - Challenge Set9:45 AM - 11:00 AM Tred & Shred* Tred & Shred*9:45 AM - 10:30 AM Step 130 Step 13010:30 AM - 11:15 AM Yoga Power Yoga Power10:30 AM - 11:30 AM OUTDOOR Yoga Body OUTDOOR Yoga Body10:30 AM - 11:15 AM Sizzle Sizzle10:45 AM - 11:30 AM Zumba Muscles Basics Muscles Basics11:45 AM - 12:30 PM Blitz Pilates Basics Pilates Basics12:45 PM - 1:30 PM Youth Boxing (ages 5 - 7) Youth Boxing (ages 5 - 7)4:00 PM - 4:30 PM Youth Boxing (ages 8 - 12) Youth Boxing (ages 8 - 12)4:30 PM - 5:00 PM Kids Pod Strength (Ages 7 - 12) Kids Pod Strength (Ages 7 - 12)4:30 PM - 5:15 PM Tred Express* Tred Express*4:40 PM - 5:15 PM Yin Yoga & Yoga Nidra Yin Yoga & Yoga Nidra5:00 PM - 6:30 PM LIFT 45 GAIT Training Tethered GAIT Training Tethered6:00 PM - 6:55 PM Classic Pilates Classic Pilates6:15 PM - 7:15 PM | 20 Muscles Tabata Shred Tabata Shred6:15 AM - 7:00 AM Step 150 Step 1507:15 AM - 8:15 AM 40x45 Yoga Body Yoga Body 8:00 AM - 9:00 AM Cutting EDGE Cutting EDGE8:30 AM - 9:30 AM Pure Cycle Pure Cycle8:45 AM - 9:30 AM SwimFit - The Mighty Mile SwimFit - The Mighty Mile9:00 AM - 9:55 AM Outdoor Row HITT* Outdoor Row HITT*9:15 AM - 10:00 AM Fast Flow Fast Flow9:30 AM - 10:30 AM BARRE off the Barre BARRE off the Barre9:45 AM - 10:35 AM Kick Mix Kick Mix9:45 AM - 10:45 AM Ladies 3.0 Level Tennis Clinic* Ladies 3.0 Level Tennis Clinic*10:00 AM - 11:30 AM Tred & Shred* Tred & Shred*10:00 AM - 10:50 AM Water Fitness HIIT IT! Thethered Water Fitness HIIT IT! Thethered10:00 AM - 10:55 AM Contemporary Pilates Contemporary Pilates10:45 AM - 11:30 AM Muscles Muscles11:00 AM - 11:45 AM Perfect Balance Perfect Balance11:00 AM - 12:00 PM HIIT Yoga Stretch & Meditation Yoga Stretch & Meditation12:00 PM - 1:30 PM K.A.R.B. K.A.R.B.1:00 PM - 1:45 PM Just For Men: Basic Training Just For Men: Basic Training 1:15 PM - 2:00 PM LIVE STREAMING Tai Chi LIVE STREAMING Tai Chi3:00 PM - 3:45 PM Youth Yoga (Ages 5-7) Youth Yoga (Ages 5-7)4:00 PM - 4:30 PM Youth Yoga (Ages 8-12) Youth Yoga (Ages 8-12)4:30 PM - 5:00 PM LIVE STREAMING Yoga Lab LIVE STREAMING Yoga Lab6:00 PM - 7:00 PM | 21 Muscles Men's 3.5 to 4.0 Tennis Drop In Men's 3.5 to 4.0 Tennis Drop In 7:30 AM - 10:00 AM Water Fitness Ab-literation Tethered Water Fitness Ab-literation Tethered8:00 AM - 8:55 AM Cutting EDGE Cutting EDGE8:15 AM - 9:15 AM LIVE STREAMING Yoga Lab LIVE STREAMING Yoga Lab8:30 AM - 9:30 AM Burn Baby Burn Burn Baby Burn8:30 AM - 9:15 AM Pure Cycle Pure Cycle9:00 AM - 9:45 AM SwimFit - Swim Strong SwimFit - Swim Strong9:00 AM - 9:55 AM Yoga on the Meadow Yoga on the Meadow9:00 AM - 9:45 AM Ultimate Conditioning Ultimate Conditioning9:30 AM - 10:30 AM Muscles Muscles9:30 AM - 10:15 AM Fast Flow Fast Flow10:00 AM - 11:00 AM VideoSpin VideoSpin10:15 AM - 11:00 AM Contemporary Pilates Contemporary Pilates10:30 AM - 11:30 AM Zumba VideoSpin VideoSpin11:30 AM - 12:30 PM MiniBARRE MiniBARRE11:45 AM - 12:30 PM Cutting EDGE Cutting EDGE12:00 PM - 1:00 PM LIVE STREAMING Yoga Body LIVE STREAMING Yoga Body2:00 PM - 3:00 PM |
| 22 Men's 3.5 to 4.0 Tennis Drop In Men's 3.5 to 4.0 Tennis Drop In 7:00 AM - 9:00 AM Contemporary Pilates Contemporary Pilates8:50 AM - 9:50 AM Step 130 Step 1308:50 AM - 9:45 AM Yoga Body Yoga Body 9:00 AM - 10:00 AM SwimFit - Go The Distance SwimFit - Go The Distance9:00 AM - 9:55 AM Pure Cycle Pure Cycle10:00 AM - 10:45 AM Arms & Abs Arms & Abs10:00 AM - 10:40 AM Urban Rebounding Urban Rebounding10:15 AM - 11:30 AM Fast Flow Fast Flow10:30 AM - 11:30 AM HIIT Pure Cycle UNPLUGGED Pure Cycle UNPLUGGED11:00 AM - 11:45 AM BARRE CODE BARRE CODE11:15 AM - 12:15 PM Muscles Muscles11:15 AM - 12:00 PM LIFT 30 + Hard Core LIFT 30 + Hard Core12:00 PM - 12:45 PM LIVE STREAMING Yoga Stretch & Meditation LIVE STREAMING Yoga Stretch & Meditation12:00 PM - 1:30 PM Beginner Pilates Group Reformer* Beginner Pilates Group Reformer*1:00 PM - 2:00 PM Yoga Power Yoga Power3:30 PM - 4:30 PM LIVE STREAMING Yoga Therapy LIVE STREAMING Yoga Therapy5:00 PM - 6:00 PM | 23 TRUE Tabata TRUE Tabata6:00 AM - 7:00 AM Muscles Yoga Power Yoga Power6:00 AM - 7:00 AM SwimFit - Endurance Fitness Swimming SwimFit - Endurance Fitness Swimming6:00 AM - 6:55 AM Cardio Kickbox II Cardio Kickbox II8:15 AM - 9:30 AM Studio A Yoga Body Yoga Body 8:30 AM - 9:30 AM Pure Cycle Pure Cycle8:45 AM - 9:30 AM SwimFit - Fired Up SwimFit - Fired Up9:00 AM - 9:55 AM Yoga on the Meadow Yoga on the Meadow9:30 AM - 10:15 AM Rhythm Ride Rhythm Ride9:45 AM - 10:30 AM Cutting EDGE Cutting EDGE9:45 AM - 10:45 AM Arms & Abs Arms & Abs9:45 AM - 10:25 AM Studio C Tred & Shred* Tred & Shred*10:00 AM - 10:50 AM LIVE STREAMING Yoga Power LIVE STREAMING Yoga Power10:00 AM - 11:00 AM Water Fitness Deep Water Tethered Water Fitness Deep Water Tethered10:00 AM - 10:55 AM Muscles Muscles10:45 AM - 11:30 AM Zumba HIIT BARRE off the Barre BARRE off the Barre11:45 AM - 12:30 PM Functional Mobility Functional Mobility12:15 PM - 1:00 PM Cutting EDGE Cutting EDGE12:45 PM - 1:30 PM Cardio Tennis* Cardio Tennis*1:00 PM - 2:30 PM LIVE STREAMING Yoga Stretch LIVE STREAMING Yoga Stretch1:30 PM - 2:30 PM Just For Men: Basic Training Just For Men: Basic Training 2:30 PM - 3:15 PM Sizzle Sizzle4:00 PM - 4:45 PM A hot, fun dance class with high energy moves, exciting choreography, and lots of sweat. Come enjoy great music, and dance your way to a lean, toned body. Youth Soccer (Ages 5-7) Youth Soccer (Ages 5-7)4:00 PM - 4:45 PM Youth Soccer (Ages 8-12) Youth Soccer (Ages 8-12)4:45 PM - 5:30 PM Cutting EDGE Cutting EDGE5:45 PM - 6:45 PM MiniBARRE MiniBARRE6:00 PM - 6:45 PM Yoga Lab Yoga Lab6:00 PM - 7:00 PM Monday Night Men's Tennis Drills* Monday Night Men's Tennis Drills*6:30 PM - 8:00 PM | 24 Pure Cycle Pure Cycle5:45 AM - 6:30 AM SwimFit - Swimtensity SwimFit - Swimtensity6:00 AM - 6:55 AM Fast Flow Fast Flow6:00 AM - 7:00 AM Cutting EDGE Cutting EDGE6:15 AM - 7:00 AM LIFT 30 Tred & Shred* Tred & Shred*7:15 AM - 8:05 AM Yoga Body Yoga Body 7:30 AM - 8:30 AM Burn Baby Burn Burn Baby Burn7:30 AM - 8:15 AM Pure Cycle Pure Cycle7:30 AM - 8:15 AM Core Motion Core Motion8:30 AM - 9:30 AM K.A.R.B. MAX K.A.R.B. MAX8:30 AM - 9:30 AM VideoSpin VideoSpin8:45 AM - 9:35 AM Beginner/Intermediate Co-Ed Tennis Clinic* Beginner/Intermediate Co-Ed Tennis Clinic*9:00 AM - 10:00 AM RSVP with Anthony at abright@houstonian.com SwimFit - Fired Up SwimFit - Fired Up9:00 AM - 9:55 AM Yoga Flow Yoga Flow9:00 AM - 10:00 AM Urban Rebounding Urban Rebounding9:45 AM - 11:00 AM SwimFit - Fired Up SwimFit - Fired Up9:45 AM - 11:00 AM Tred & Shred* Tred & Shred*9:45 AM - 10:30 AM Dirty Thirty Dirty Thirty9:45 AM - 10:25 AM Therapy Ball Class Therapy Ball Class10:30 AM - 11:30 AM Cutting EDGE Cutting EDGE10:40 AM - 11:30 AM Muscles Basics Muscles Basics11:15 AM - 12:00 PM K.A.R.B. K.A.R.B.11:40 AM - 12:10 PM Blitz LIVE STREAMING Yoga Therapy LIVE STREAMING Yoga Therapy12:00 PM - 1:00 PM Pure Cycle Pure Cycle12:00 PM - 1:00 PM Step 150 Step 15012:15 PM - 1:00 PM Pilates Basics Pilates Basics12:30 PM - 1:15 PM Youth Pickleball (Age 5-7) Youth Pickleball (Age 5-7)4:00 PM - 4:30 PM Youth Pickleball (Age 8-12) Youth Pickleball (Age 8-12)4:30 PM - 5:00 PM Cutting EDGE Cutting EDGE4:30 PM - 5:15 PM LIVE STREAMING Yoga Body LIVE STREAMING Yoga Body5:00 PM - 6:00 PM MiniBARRE MiniBARRE5:15 PM - 6:00 PM LIFT 45 Pure Cycle Pure Cycle5:45 PM - 6:30 PM Beginner/Intermediate Co-Ed Tennis Clinic* Beginner/Intermediate Co-Ed Tennis Clinic*6:00 PM - 7:00 PM GAIT Training Tethered GAIT Training Tethered6:00 PM - 6:55 PM Cardio Box & Core Cardio Box & Core6:30 PM - 7:15 PM | 25 H.I.I.T. and Run H.I.I.T. and Run6:00 AM - 7:00 AM Yoga Power Yoga Power6:00 AM - 7:00 AM Muscles LIVE STREAMING Yoga Lab LIVE STREAMING Yoga Lab8:00 AM - 9:00 AM Cutting EDGE Cutting EDGE8:30 AM - 9:30 AM K.A.R.B. K.A.R.B.8:30 AM - 9:15 AM HIIT Dynamic Yoga Dynamic Yoga9:30 AM - 10:00 AM Fast Flow Fast Flow9:30 AM - 10:30 AM Kick Mix Kick Mix9:45 AM - 11:00 AM Pure Cycle Pure Cycle9:45 AM - 10:30 AM Arms & Abs Arms & Abs9:45 AM - 10:25 AM Tred & Shred* Tred & Shred*10:00 AM - 10:50 AM Water Fitness Deep Water Tethered Water Fitness Deep Water Tethered10:00 AM - 10:55 AM Yoga on the Meadow Yoga on the Meadow10:00 AM - 10:45 AM Contemporary Pilates Contemporary Pilates10:35 AM - 11:20 AM Yoga Body Yoga Body 11:00 AM - 11:45 AM Dance Tone Dance Tone11:30 AM - 12:15 PM SwimFit - Fired Up SwimFit - Fired Up12:00 PM - 12:55 PM LIVE STREAMING Yoga Stretch & Meditation LIVE STREAMING Yoga Stretch & Meditation12:00 PM - 1:30 PM Just For Men: Basic Training Just For Men: Basic Training 2:30 PM - 3:15 PM Sport Conditioning (Ages 5-7) Sport Conditioning (Ages 5-7)4:00 PM - 4:30 PM Sports Conditioning (Ages 8-12) Sports Conditioning (Ages 8-12)4:30 PM - 5:00 PM K.A.R.B. K.A.R.B.5:00 PM - 5:45 PM Men's 3.5 to 4.0 Tennis Drop In Men's 3.5 to 4.0 Tennis Drop In 5:30 PM - 7:30 PM HIIT Fast Flow + Restore Fast Flow + Restore5:30 PM - 7:00 PM Pure Cycle Pure Cycle6:00 PM - 6:45 PM Kick Mix Kick Mix6:00 PM - 7:00 PM | 26 Pure Cycle Pure Cycle5:45 AM - 6:30 AM SwimFit - H.I.T.S. SwimFit - H.I.T.S. 6:00 AM - 6:55 AM LIFT 30 BOSU Blast BOSU Blast7:15 AM - 8:15 AM Yoga Body Yoga Body 7:30 AM - 8:30 AM Strong BARRE Strong BARRE8:30 AM - 9:15 AM K.A.R.B. K.A.R.B.8:30 AM - 9:15 AM Pure Cycle Pure Cycle8:45 AM - 9:30 AM SwimFit - Fired Up SwimFit - Fired Up9:00 AM - 9:55 AM Yoga Flow Yoga Flow9:00 AM - 10:00 AM Muscles Muscles9:30 AM - 10:15 AM Jump & Pump Jump & Pump9:30 AM - 10:30 AM Body Blast Circuit Body Blast Circuit9:30 AM - 10:30 AM VideoSpin VideoSpin9:45 AM - 10:35 AM SwimFit - Challenge Set SwimFit - Challenge Set9:45 AM - 11:00 AM Tred & Shred* Tred & Shred*9:45 AM - 10:30 AM Step 130 Step 13010:30 AM - 11:15 AM Yoga Power Yoga Power10:30 AM - 11:30 AM Sizzle Sizzle10:45 AM - 11:30 AM Zumba Muscles Basics Muscles Basics11:45 AM - 12:30 PM Blitz Pilates Basics Pilates Basics12:45 PM - 1:30 PM Youth Boxing (ages 5 - 7) Youth Boxing (ages 5 - 7)4:00 PM - 4:30 PM Youth Boxing (ages 8 - 12) Youth Boxing (ages 8 - 12)4:30 PM - 5:00 PM Tred Express* Tred Express*4:40 PM - 5:15 PM Yin Yoga & Yoga Nidra Yin Yoga & Yoga Nidra5:00 PM - 6:30 PM LIFT 45 GAIT Training Tethered GAIT Training Tethered6:00 PM - 6:55 PM Classic Pilates Classic Pilates6:15 PM - 7:15 PM | 27 Muscles Tabata Shred Tabata Shred6:15 AM - 7:00 AM Step 150 Step 1507:15 AM - 8:15 AM 40x45 Yoga Body Yoga Body 8:00 AM - 9:00 AM Cutting EDGE Cutting EDGE8:30 AM - 9:30 AM Pure Cycle Pure Cycle8:45 AM - 9:30 AM SwimFit - The Mighty Mile SwimFit - The Mighty Mile9:00 AM - 9:55 AM Outdoor Row HITT* Outdoor Row HITT*9:15 AM - 10:00 AM Fast Flow Fast Flow9:30 AM - 10:30 AM BARRE off the Barre BARRE off the Barre9:45 AM - 10:35 AM Kick Mix Kick Mix9:45 AM - 10:45 AM Ladies 3.0 Level Tennis Clinic* Ladies 3.0 Level Tennis Clinic*10:00 AM - 11:30 AM Tred & Shred* Tred & Shred*10:00 AM - 10:50 AM Water Fitness HIIT IT! Thethered Water Fitness HIIT IT! Thethered10:00 AM - 10:55 AM Contemporary Pilates Contemporary Pilates10:45 AM - 11:30 AM Muscles Muscles11:00 AM - 11:45 AM Perfect Balance Perfect Balance11:00 AM - 12:00 PM HIIT Yoga Stretch & Meditation Yoga Stretch & Meditation12:00 PM - 1:30 PM K.A.R.B. K.A.R.B.1:00 PM - 1:45 PM Just For Men: Basic Training Just For Men: Basic Training 1:15 PM - 2:00 PM LIVE STREAMING Tai Chi LIVE STREAMING Tai Chi3:00 PM - 3:45 PM Youth Yoga (Ages 5-7) Youth Yoga (Ages 5-7)4:00 PM - 4:30 PM Youth Yoga (Ages 8-12) Youth Yoga (Ages 8-12)4:30 PM - 5:00 PM LIVE STREAMING Yoga Lab LIVE STREAMING Yoga Lab6:00 PM - 7:00 PM | 28 Muscles Men's 3.5 to 4.0 Tennis Drop In Men's 3.5 to 4.0 Tennis Drop In 7:30 AM - 10:00 AM Water Fitness Ab-literation Tethered Water Fitness Ab-literation Tethered8:00 AM - 8:55 AM Cutting EDGE Cutting EDGE8:15 AM - 9:15 AM LIVE STREAMING Yoga Lab LIVE STREAMING Yoga Lab8:30 AM - 9:30 AM Burn Baby Burn Burn Baby Burn8:30 AM - 9:15 AM Pure Cycle Pure Cycle9:00 AM - 9:45 AM SwimFit - Swim Strong SwimFit - Swim Strong9:00 AM - 9:55 AM Yoga on the Meadow Yoga on the Meadow9:00 AM - 9:45 AM Ultimate Conditioning Ultimate Conditioning9:30 AM - 10:30 AM Muscles Muscles9:30 AM - 10:15 AM Fast Flow Fast Flow10:00 AM - 11:00 AM VideoSpin VideoSpin10:15 AM - 11:00 AM Contemporary Pilates Contemporary Pilates10:30 AM - 11:30 AM Zumba VideoSpin VideoSpin11:30 AM - 12:30 PM MiniBARRE MiniBARRE11:45 AM - 12:30 PM Cutting EDGE Cutting EDGE12:00 PM - 1:00 PM LIVE STREAMING Yoga Body LIVE STREAMING Yoga Body2:00 PM - 3:00 PM |
| 29 Men's 3.5 to 4.0 Tennis Drop In Men's 3.5 to 4.0 Tennis Drop In 7:00 AM - 9:00 AM Contemporary Pilates Contemporary Pilates8:50 AM - 9:50 AM Step 130 Step 1308:50 AM - 9:45 AM Yoga Body Yoga Body 9:00 AM - 10:00 AM SwimFit - Go The Distance SwimFit - Go The Distance9:00 AM - 9:55 AM Pure Cycle Pure Cycle10:00 AM - 10:45 AM Arms & Abs Arms & Abs10:00 AM - 10:40 AM Urban Rebounding Urban Rebounding10:15 AM - 11:30 AM Fast Flow Fast Flow10:30 AM - 11:30 AM HIIT Pure Cycle UNPLUGGED Pure Cycle UNPLUGGED11:00 AM - 11:45 AM BARRE CODE BARRE CODE11:15 AM - 12:15 PM Muscles Muscles11:15 AM - 12:00 PM LIFT 30 + Hard Core LIFT 30 + Hard Core12:00 PM - 12:45 PM LIVE STREAMING Yoga Stretch & Meditation LIVE STREAMING Yoga Stretch & Meditation12:00 PM - 1:30 PM Beginner Pilates Group Reformer* Beginner Pilates Group Reformer*1:00 PM - 2:00 PM Yoga Power Yoga Power3:30 PM - 4:30 PM LIVE STREAMING Yoga Therapy LIVE STREAMING Yoga Therapy5:00 PM - 6:00 PM | 30 TRUE Tabata TRUE Tabata6:00 AM - 7:00 AM Muscles Yoga Power Yoga Power6:00 AM - 7:00 AM SwimFit - Endurance Fitness Swimming SwimFit - Endurance Fitness Swimming6:00 AM - 6:55 AM Cardio Kickbox II Cardio Kickbox II8:15 AM - 9:30 AM Studio A Yoga Body Yoga Body 8:30 AM - 9:30 AM Pure Cycle Pure Cycle8:45 AM - 9:30 AM SwimFit - Fired Up SwimFit - Fired Up9:00 AM - 9:55 AM Yoga on the Meadow Yoga on the Meadow9:30 AM - 10:15 AM Rhythm Ride Rhythm Ride9:45 AM - 10:30 AM Cutting EDGE Cutting EDGE9:45 AM - 10:45 AM Arms & Abs Arms & Abs9:45 AM - 10:25 AM Studio C Tred & Shred* Tred & Shred*10:00 AM - 10:50 AM LIVE STREAMING Yoga Power LIVE STREAMING Yoga Power10:00 AM - 11:00 AM Water Fitness Deep Water Tethered Water Fitness Deep Water Tethered10:00 AM - 10:55 AM Muscles Muscles10:45 AM - 11:30 AM Zumba HIIT BARRE off the Barre BARRE off the Barre11:45 AM - 12:30 PM Functional Mobility Functional Mobility12:15 PM - 1:00 PM Cutting EDGE Cutting EDGE12:45 PM - 1:30 PM Cardio Tennis* Cardio Tennis*1:00 PM - 2:30 PM LIVE STREAMING Yoga Stretch LIVE STREAMING Yoga Stretch1:30 PM - 2:30 PM Just For Men: Basic Training Just For Men: Basic Training 2:30 PM - 3:15 PM Sizzle Sizzle4:00 PM - 4:45 PM A hot, fun dance class with high energy moves, exciting choreography, and lots of sweat. Come enjoy great music, and dance your way to a lean, toned body. Youth Soccer (Ages 5-7) Youth Soccer (Ages 5-7)4:00 PM - 4:45 PM Youth Soccer (Ages 8-12) Youth Soccer (Ages 8-12)4:45 PM - 5:30 PM Cutting EDGE Cutting EDGE5:45 PM - 6:45 PM MiniBARRE MiniBARRE6:00 PM - 6:45 PM Yoga Lab Yoga Lab6:00 PM - 7:00 PM Monday Night Men's Tennis Drills* Monday Night Men's Tennis Drills*6:30 PM - 8:00 PM | 1 Pure Cycle Pure Cycle5:45 AM - 6:30 AM SwimFit - Swimtensity SwimFit - Swimtensity6:00 AM - 6:55 AM Fast Flow Fast Flow6:00 AM - 7:00 AM Cutting EDGE Cutting EDGE6:15 AM - 7:00 AM LIFT 30 Tred & Shred* Tred & Shred*7:15 AM - 8:05 AM Yoga Body Yoga Body 7:30 AM - 8:30 AM Burn Baby Burn Burn Baby Burn7:30 AM - 8:15 AM Pure Cycle Pure Cycle7:30 AM - 8:15 AM Core Motion Core Motion8:30 AM - 9:30 AM K.A.R.B. MAX K.A.R.B. MAX8:30 AM - 9:30 AM VideoSpin VideoSpin8:45 AM - 9:35 AM Beginner/Intermediate Co-Ed Tennis Clinic* Beginner/Intermediate Co-Ed Tennis Clinic*9:00 AM - 10:00 AM RSVP with Anthony at abright@houstonian.com SwimFit - Fired Up SwimFit - Fired Up9:00 AM - 9:55 AM Yoga Flow Yoga Flow9:00 AM - 10:00 AM Urban Rebounding Urban Rebounding9:45 AM - 11:00 AM SwimFit - Fired Up SwimFit - Fired Up9:45 AM - 11:00 AM Tred & Shred* Tred & Shred*9:45 AM - 10:30 AM Dirty Thirty Dirty Thirty9:45 AM - 10:25 AM Therapy Ball Class Therapy Ball Class10:30 AM - 11:30 AM Cutting EDGE Cutting EDGE10:40 AM - 11:30 AM Muscles Basics Muscles Basics11:15 AM - 12:00 PM K.A.R.B. K.A.R.B.11:40 AM - 12:10 PM Blitz LIVE STREAMING Yoga Therapy LIVE STREAMING Yoga Therapy12:00 PM - 1:00 PM Pure Cycle Pure Cycle12:00 PM - 1:00 PM Step 150 Step 15012:15 PM - 1:00 PM Pilates Basics Pilates Basics12:30 PM - 1:15 PM Youth Pickleball (Age 5-7) Youth Pickleball (Age 5-7)4:00 PM - 4:30 PM Youth Pickleball (Age 8-12) Youth Pickleball (Age 8-12)4:30 PM - 5:00 PM Cutting EDGE Cutting EDGE4:30 PM - 5:15 PM LIVE STREAMING Yoga Body LIVE STREAMING Yoga Body5:00 PM - 6:00 PM MiniBARRE MiniBARRE5:15 PM - 6:00 PM LIFT 45 Pure Cycle Pure Cycle5:45 PM - 6:30 PM Beginner/Intermediate Co-Ed Tennis Clinic* Beginner/Intermediate Co-Ed Tennis Clinic*6:00 PM - 7:00 PM GAIT Training Tethered GAIT Training Tethered6:00 PM - 6:55 PM Cardio Box & Core Cardio Box & Core6:30 PM - 7:15 PM | 2 Pure Cycle Pure Cycle5:45 AM - 6:30 AM H.I.I.T. and Run H.I.I.T. and Run6:00 AM - 7:00 AM Yoga Power Yoga Power6:00 AM - 7:00 AM Muscles LIVE STREAMING Yoga Lab LIVE STREAMING Yoga Lab8:00 AM - 9:00 AM Cutting EDGE Cutting EDGE8:30 AM - 9:30 AM K.A.R.B. K.A.R.B.8:30 AM - 9:15 AM HIIT Dynamic Yoga Dynamic Yoga9:30 AM - 10:00 AM Fast Flow Fast Flow9:30 AM - 10:30 AM Kick Mix Kick Mix9:45 AM - 11:00 AM Pure Cycle Pure Cycle9:45 AM - 10:30 AM Arms & Abs Arms & Abs9:45 AM - 10:25 AM Tred & Shred* Tred & Shred*10:00 AM - 10:50 AM Water Fitness Deep Water Tethered Water Fitness Deep Water Tethered10:00 AM - 10:55 AM OUTDOOR Yoga Flow OUTDOOR Yoga Flow10:30 AM - 11:30 AM Contemporary Pilates Contemporary Pilates10:35 AM - 11:20 AM Yoga Body Yoga Body 11:00 AM - 11:45 AM Dance Tone Dance Tone11:30 AM - 12:15 PM SwimFit - Fired Up SwimFit - Fired Up12:00 PM - 12:55 PM LIVE STREAMING Yoga Stretch LIVE STREAMING Yoga Stretch12:00 PM - 1:00 PM The Meditation Class The Meditation Class1:05 PM - 1:30 PM Just For Men: Basic Training Just For Men: Basic Training 2:30 PM - 3:15 PM Sport Conditioning (Ages 5-7) Sport Conditioning (Ages 5-7)4:00 PM - 4:30 PM Sports Conditioning (Ages 8-12) Sports Conditioning (Ages 8-12)4:30 PM - 5:00 PM K.A.R.B. K.A.R.B.5:00 PM - 5:45 PM Men's 3.5 to 4.0 Tennis Drop In Men's 3.5 to 4.0 Tennis Drop In 5:30 PM - 7:30 PM HIIT Fast Flow Fast Flow5:30 PM - 6:30 PM Pure Cycle Pure Cycle6:00 PM - 6:45 PM Kick Mix Kick Mix6:00 PM - 7:00 PM Yoga Stretch Yoga Stretch6:35 PM - 7:00 PM | 3 Pure Cycle Pure Cycle5:45 AM - 6:30 AM SwimFit - H.I.T.S. SwimFit - H.I.T.S. 6:00 AM - 6:55 AM LIFT 30 BOSU Blast BOSU Blast7:15 AM - 8:15 AM Yoga Body Yoga Body 7:30 AM - 8:30 AM Strong BARRE Strong BARRE8:30 AM - 9:15 AM K.A.R.B. K.A.R.B.8:30 AM - 9:15 AM Pure Cycle Pure Cycle8:45 AM - 9:30 AM SwimFit - Fired Up SwimFit - Fired Up9:00 AM - 9:55 AM Yoga Flow Yoga Flow9:00 AM - 10:00 AM Muscles Muscles9:30 AM - 10:15 AM Jump & Pump Jump & Pump9:30 AM - 10:30 AM Body Blast Circuit Body Blast Circuit9:30 AM - 10:30 AM VideoSpin VideoSpin9:45 AM - 10:35 AM SwimFit - Challenge Set SwimFit - Challenge Set9:45 AM - 11:00 AM Tred & Shred* Tred & Shred*9:45 AM - 10:30 AM Step 130 Step 13010:30 AM - 11:15 AM Yoga Power Yoga Power10:30 AM - 11:30 AM Sizzle Sizzle10:45 AM - 11:30 AM Zumba Muscles Basics Muscles Basics11:45 AM - 12:30 PM Blitz Pilates Basics Pilates Basics12:45 PM - 1:30 PM Youth Boxing (ages 5 - 7) Youth Boxing (ages 5 - 7)4:00 PM - 4:30 PM Youth Boxing (ages 8 - 12) Youth Boxing (ages 8 - 12)4:30 PM - 5:00 PM Tred Express* Tred Express*4:40 PM - 5:15 PM Yin Yoga Yin Yoga5:00 PM - 6:00 PM LIFT 45 GAIT Training Tethered GAIT Training Tethered6:00 PM - 6:55 PM The Meditation Class The Meditation Class6:05 PM - 6:30 PM Classic Pilates Classic Pilates6:15 PM - 7:15 PM | 4 Muscles Tabata Shred Tabata Shred6:15 AM - 7:00 AM Step 150 Step 1507:15 AM - 8:15 AM 40x45 Yoga Body Yoga Body 8:00 AM - 9:00 AM Cutting EDGE Cutting EDGE8:30 AM - 9:30 AM Pure Cycle Pure Cycle8:45 AM - 9:30 AM SwimFit - The Mighty Mile SwimFit - The Mighty Mile9:00 AM - 9:55 AM Outdoor Row HITT* Outdoor Row HITT*9:15 AM - 10:00 AM Fast Flow Fast Flow9:30 AM - 10:30 AM BARRE off the Barre BARRE off the Barre9:45 AM - 10:35 AM Kick Mix Kick Mix9:45 AM - 10:45 AM Ladies 3.0 Level Tennis Clinic* Ladies 3.0 Level Tennis Clinic*10:00 AM - 11:30 AM Tred & Shred* Tred & Shred*10:00 AM - 10:50 AM Water Fitness HIIT IT! Thethered Water Fitness HIIT IT! Thethered10:00 AM - 10:55 AM Yoga on the Meadow Yoga on the Meadow10:00 AM - 10:45 AM Contemporary Pilates Contemporary Pilates10:45 AM - 11:30 AM Muscles Muscles11:00 AM - 11:45 AM Perfect Balance Perfect Balance11:00 AM - 12:00 PM HIIT Yoga Stretch Yoga Stretch12:00 PM - 1:00 PM K.A.R.B. K.A.R.B.1:00 PM - 1:45 PM The Meditation Class The Meditation Class1:05 PM - 1:30 PM Just For Men: Basic Training Just For Men: Basic Training 1:15 PM - 2:00 PM OUTDOOR Tai Chi OUTDOOR Tai Chi3:00 PM - 3:45 PM Youth Yoga (Ages 5-7) Youth Yoga (Ages 5-7)4:00 PM - 4:30 PM Youth Yoga (Ages 8-12) Youth Yoga (Ages 8-12)4:30 PM - 5:00 PM LIVE STREAMING Yoga Lab LIVE STREAMING Yoga Lab6:00 PM - 7:00 PM | 5 Muscles Men's 3.5 to 4.0 Tennis Drop In Men's 3.5 to 4.0 Tennis Drop In 7:30 AM - 10:00 AM Water Fitness Ab-literation Tethered Water Fitness Ab-literation Tethered8:00 AM - 8:55 AM Cutting EDGE Cutting EDGE8:15 AM - 9:15 AM LIVE STREAMING Yoga Lab LIVE STREAMING Yoga Lab8:30 AM - 9:30 AM Burn Baby Burn Burn Baby Burn8:30 AM - 9:15 AM Pure Cycle Pure Cycle9:00 AM - 9:45 AM SwimFit - Swim Strong SwimFit - Swim Strong9:00 AM - 9:55 AM Yoga on the Meadow Yoga on the Meadow9:00 AM - 9:45 AM Ultimate Conditioning Ultimate Conditioning9:30 AM - 10:30 AM Muscles Muscles9:30 AM - 10:15 AM VideoSpin VideoSpin10:15 AM - 11:00 AM Contemporary Pilates Contemporary Pilates10:30 AM - 11:30 AM Zumba VideoSpin VideoSpin11:30 AM - 12:30 PM MiniBARRE MiniBARRE11:45 AM - 12:30 PM Cutting EDGE Cutting EDGE12:00 PM - 1:00 PM Yoga Stretch Yoga Stretch12:00 PM - 1:00 PM LIVE STREAMING Yoga Body LIVE STREAMING Yoga Body2:00 PM - 3:00 PM |