Yoga & Mythology
An Introduction to the Stories of Yoga Postures with Farida Meguid
Friday, June 16
10:30 to 11:30 a.m.
Come off the mat for a glimpse into the rich mythological traditions of India connected to the yoga asanas or postures. Learn how each pose can become a lens through which to discover hidden parts of ourselves. No physical yoga practice yet, the next time you’re on the mat, you’ll bring a deeper understanding of yoga and of yourself.
No reservations are required.
Note: Participants will sit on the floor in Refine.
Blocks and bolsters are available.