Therapy Ball Roll-Outs

Therapy Ball Roll-Outs
with Misha Laird

Jan. 7 - Breath
Jan. 14 - Hands
Jan. 28 - Knees

Fridays
4 to 4:45 p.m.
Breathe Studio
Complimentary

Targeted therapy ball work to roll-out and revive your tightest areas! Explore how the therapy balls can knead into your nooks and crannies to increase mobility, ease, and sense of well-being.

No registration needed.

For more information, contact Misha Laird at yoga@houstonian.com.

Date: Jan. 7, 14 & 28
Time: 4 to 4:45 p.m.
Location: Breathe Studio
Contact: For more information, contact Misha Laird at yoga@houstonian.com.