OUTDOOR Tai Chi with Gustavo Vila

OUTDOOR Tai Chi with Gustavo Vila
 
Tuesday, Dec. 13
10 to 10:45 a.m.
Tennis Plaza Green
Complimentary

Focus on building overall body strength, coordination, and balance in this beginner-friendly energy-based practice. The work out combines easy-to-follow, slow-moving, mindful Tai Chi and Qi Gong movements done from a standing position.
 
In case of inclement weather, the class is canceled.
 
Contact Misha Laird at yoga@houstonian.com for more information.

Date: Tuesday, Dec. 13
Time: 10 to 10:45 a.m.
Location: Tennis Plaza Green
Contact: Contact Misha Laird at yoga@houstonian.com for more information.