21-Day Hip Help Challenge with Misha Laird

Starting on Labor Day
Monday, Sept. 6

Remind your hips how happy they can be with a daily dose of simple movement! In this 21-day, self-paced challenge, commit to as little as 10 minutes a day to build a hip-healthy habit.

$50 Hip Help Challenge
Unlimited access to Challenge Practices

$125 Hip Help Challenge PLUS
Challenge Practices plus Coaching Session with Misha

For more information or to register, email hiphelp@houstonian.com.

Date: Starting on Labor Day
Time: Multiple
Location: Multiple
Contact: For more information or to register, email hiphelp@houstonian.com.