Adam Benge

AAdam grew up in Houston, played baseball and ran track/cross country up until high school. He attended the University of Houston and pursued a degree in health and fitness. He enjoys helping others achieve their fitness and performance goals by guiding them through progressive overload and helping them become the best versions of themselves. Adam enjoys spending time with his two beautiful daughters, powerlifting, playing golf, learning the art of Brazilian jiu jitsu, and being outside with nature every chance he gets.

 

Education & Certifications:

Bachelor of Science in Exercise Science, University of Houston

Certified Personal Trainer, National Strength and Conditioning Association

USA Powerlifting Club Coach

 

Specializations:

• Powerlifting
• Strength Training
• Sport Specific
• Hypertrophy Training
• Corrective Exercise

Contact Adam: