Joy Winkler

Joy Winkler whole-heartedly believes that life is supposed to be fun and joyful, and that yoga is a highly effective and powerful way for anyone and everyone to experience this joy. She views the yoga practice as a metaphor for life and encourages her students to use their yoga practice as a tool to practice how they move through life, reminding them that they can choose to focus on just enjoying and appreciating the movement, whether that movement is perceived as relaxing or challenging.