Yoga Flow

A Two-Hour Extended Practice with Marizol Cabrera 
Wednesday, Feb. 15
9:40 to 11:40 a.m.
Studio B
No registration needed.
Advance-level, vigorously-physical, flow-based practice that combines classical yoga poses with the vibes of today’s music. Includes on-your-own flow work where you move independently through a sequence of asanas continuously and rhythmically in sync with your breath.
For more information contact Misha Laird at