Regie Ahmad

Growing up, Regie Ahmad used to practice handstands on the beaches of the Mediterranean coast. After moving to Houston he was introduced to yoga by his aunt in 2006.  Intrigued by the balance of mental clarity and physical strength that he gained during his weekly practices, Regie eventually shifted his focus away from soccer and weight training towards an exclusive commitment to yoga.  Now a certified 200 hour RYT, Regie teaches a powerful class that encourages full self-expression and discovery of your inner strength.