Explore subtle layers of the body and breath. This style of yoga develops and maintains suppleness in the muscles as well as the joints, increases strength and vitality in all systems of the body, cultivates sensitivity to, and re-balances and refines the energy body.
July 18 through Aug. 3
Wednesdays: 7:10 to 8:10 p.m.
Thursdays: 11:30 a.m. to 12:30 p.m.
Fridays: Noon to 1 p.m.
No registration needed
For more information, contact Rhia Robinson at firstname.lastname@example.org.