Spring Into Health
Nutrition Series
With so many diet guides out there, how can we simplify health and create food patterns that maintain our health over years to come? Join Houstonian Club Registered Dietitian Elayna Nunley for a spring series of nutrition topics to get all your questions answered.
Thursday, March 20
Monarch
Antioxidants take the driver’s seat in slowing down aging and preventing new diseases.
Thursday, April 17
Lantana
Planning nutrition with and without GLP medications: Understanding the bigger picture of health.
Thursday, May 15
Monarch
DETOX the natural way to optimize your fitness efforts and restore cellular health.
Receive session guides with in-person or virtual access.
11 a.m. to Noon
Entire Series: $175
Single Session: $60
Recorded Sessions $40 each