Restorative Yoga with Misha Laird
Unlike more active yoga styles that focus on building strength or flexibility, Restorative Yoga emphasizes stillness and comfort. Reduce the physical and mental effects of everyday stress through simple poses where your body is almost fully reliant on the support of bolsters and blocks. Restore yourself with some bolstered bliss!
Fridays
4:50 to 5:30 p.m.
Breathe Studio
Complimentary
No registration is required.