Foundations of Yoga: Standing Poses with Traci Williams

For the month of February, explore traditional standing poses such as Warrior 2, Triangle, and Extended Side Angle. Learn the basics and how to harness the power of these postures to open and strengthen your body.
 
This is a BONUS class and does not count towards your daily class reservation limit.
MindBody reservations recommended.

Thursdays in March
Noon to 12:40 p.m.
Studio B
Complimentary

For more information, contact Misha Laird at yoga@houstonian.com.

Date: Thursdays in March
Time: Noon to 12:40 p.m.
Location: Studio B
Contact: For more information, contact Misha Laird at yoga@houstonian.com.